Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Terry Wilby | 58 | GBR | 12:46.3 | 2:07.7 | ||
| 1052 | Chris Herriage | 39 | GBR | 12:46.4 | 2:07.7 | ||
| 1052 | Gregory Koifman | 44 | CAN | 12:46.4 | 2:07.7 | ||
| 1054 | Peter Walsh | 57 | AUS | 12:46.8 | 2:07.8 | ||
| 1055 | Emma Rogerson | 43 | GBR | 12:47.1 | 2:07.8 | ||
| 1055 | Robert Chakos | 37 | Plano, TX | USA | 12:47.1 | 2:07.8 | |
| 1057 | James Heffernan | 65 | GBR | 12:47.3 | 2:07.8 | ||
| 1058 | Chris Day | 46 | CAN | 12:47.6 | 2:07.9 | ||
| 1059 | Duncan Lassiter | 37 | USA | 12:47.7 | 2:07.9 | ||
| 1059 | Joe Cummins | 57 | USA | 12:47.7 | 2:07.9 | ||
| 1061 | Greg Anderson | 68 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 12:47.9 | 2:07.9 |
| 1062 | Peter Retallack | 75 | Salt Spring Island, BC | CAN | 12:48.0 | 2:08.0 | |
| 1063 | Daniel Borrero | 31 | USA | 12:48.1 | 2:08.0 | ||
| 1064 | Edward Boafo | 37 | Gloucester, VA | USA | 12:48.3 | 2:08.0 | |
| 1064 | Ben Mcalpine | 42 | AUS | 12:48.3 | 2:08.0 | ||
| 1066 | Jesse Hays | 47 | USA | 12:48.4 | 2:08.0 | ||
| 1067 | Jeremy George | 48 | USA | 12:48.5 | 2:08.0 | ||
| 1068 | Codrington Barzey | 35 | USA | 12:48.6 | 2:08.1 | ||
| 1068 | Madeline Dougherty | - | USA | 12:48.6 | 2:08.1 | ||
| 1070 | Antony Feit | 50 | ESP | 12:48.7 | 2:08.1 | ||
| 1071 | JIN-YOUNG KIM | 44 | KOR | 12:48.8 | 2:08.1 | ||
| 1071 | Clint James | 52 | USA | 12:48.8 | 2:08.1 | ||
| 1071 | Allen M | 52 | USA | Randall County Sheriff’s Office | 12:48.8 | 2:08.1 | |
| 1074 | David Salisbury | 63 | GBR | Darkhorse Rowing | 12:48.9 | 2:08.1 | |
| 1074 | Ryan Lambert | 38 | Winooski, VT | USA | 12:48.9 | 2:08.1 | |
| 1076 | Christian Trudeau | 63 | Colchester, VT | USA | 12:49.0 | 2:08.1 | |
| 1077 | Sean Barel | 36 | USA | 12:49.3 | 2:08.2 | ||
| 1078 | forest park | 38 | USA | 12:49.4 | 2:08.2 | ||
| 1079 | David Duttlinger | 39 | GER | 12:49.5 | 2:08.2 | ||
| 1080 | Jeremy Bright | 42 | USA | 12:49.6 | 2:08.2 | ||
| 1081 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 12:49.7 | 2:08.2 |
| 1082 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 12:50.0 | 2:08.3 | |
| 1082 | J. Brian Byrd | 52 | USA | University of Michigan | 12:50.0 | 2:08.3 | |
| 1084 | Rod Harvey | 59 | USA | 12:50.3 | 2:08.3 | ||
| 1084 | Thomas Duhamel | 39 | FRA | 12:50.3 | 2:08.3 | ||
| 1086 | Sarah Pearson | 40 | QLD | AUS | 12:50.4 | 2:08.4 | |
| 1086 | Shane Smallwood | 34 | USA | 12:50.4 | 2:08.4 | ||
| 1088 | Jolene Byrne | 35 | GBR | 12:50.6 | 2:08.4 | ||
| 1089 | Stefan Todorovic | 33 | USA | 12:50.8 | 2:08.4 | ||
| 1090 | Jeremy Joseph | 67 | GBR | 12:50.9 | 2:08.4 | ||
| 1091 | eugene smets | 56 | Vlijmen | NED | 12:51.0 | 2:08.5 | |
| 1092 | Rob Kozlowski | 49 | USA | 12:51.1 | 2:08.5 | ||
| 1093 | Erik Delnoij | 55 | Arnhem | NED | 12:51.4 | 2:08.5 | |
| 1094 | Kiki Kruse | 36 | USA | 12:51.5 | 2:08.5 | ||
| 1095 | Lukas Kugel | 30 | GER | 12:51.6 | 2:08.6 | ||
| 1096 | Tony Cardenas | 52 | USA | 12:52.0 | 2:08.6 | ||
| 1097 | Brad Witman | 51 | USA | 12:52.1 | 2:08.6 | ||
| 1098 | Mark Hefford | 64 | London | GBR | 12:52.2 | 2:08.7 | |
| 1099 | Kate McRae | 42 | NZL | 12:52.3 | 2:08.7 | ||
| 1099 | Peter Lockwood | 66 | Greene, RI | USA | 12:52.3 | 2:08.7 |