Workout of the Day

« October 27, 2025 »

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
1151 Rachel Gemperline 19 USA 12:59.7 2:09.9
1152 Eric Fenwick 49 USA 12:59.9 2:09.9
1152 Pete Chappelear 59 USA 12:59.9 2:09.9
1154 Carsten Scheuer 41 GER 13:00.1 2:10.0
1155 tim barber 54 GBR 13:00.5 2:10.0
1155 Robert Dlugopolski 37 POL 13:00.5 2:10.0
1157 Doug Kabel 60 USA 13:00.7 2:10.1
1158 Kathleen Johnson 39 USA 13:00.9 2:10.1
1159 Adam Van Heerden 36 NED 13:01.1 2:10.1
1159 Lon Olsen 60 USA 13:01.1 2:10.1
1159 Daniel Bascara 59 USA 13:01.1 2:10.1
1162 Glen Vermette 68 USA 13:01.2 2:10.2
1163 Jürgen Archan 45 AUT 13:01.5 2:10.2
1163 Melanie Husni 34 USA 13:01.5 2:10.2
1165 Trevor Clark 77 GBR 13:01.6 2:10.2
1166 Toni Muff 61 SUI 13:02.1 2:10.3
1167 Judy Carroll 65 AUS 13:02.2 2:10.3
1167 Jason Bryden 51 USA 13:02.2 2:10.3
1169 Sascha Reichow 56 GER 13:02.4 2:10.4
1170 Dong Kim 49 USA 13:02.8 2:10.4
1171 Mike Valek 35 USA 13:02.9 2:10.4
1172 Don Bennett 63 USA 13:03.0 2:10.5
1173 Vince Fanning 55 GBR 13:03.2 2:10.5
1174 Bara H 37 CZE 13:03.3 2:10.5
1175 Gabi Meier 64 GER 13:03.4 2:10.5
1175 Mateusz Jabłoński 37 POL 13:03.4 2:10.5
1177 Robin De Jonge 34 NED 13:03.5 2:10.5
1178 carl lahr 61 USA 13:03.6 2:10.6
1179 Thomas Fragtrup 48 DEN 13:03.7 2:10.6
1180 Josie Shaw 46 GBR 13:04.0 2:10.6
1181 Jeff Johnson 61 USA 13:04.3 2:10.7
1182 Achim Schach 71 GER 13:04.9 2:10.8
1183 Richard Massey 72 GBR 13:05.2 2:10.8
1184 Wurdle Piggs 41 USA 13:05.3 2:10.8
1185 Alex Perkins 43 USA 13:05.6 2:10.9
1186 Damian Collins 55 AUS 13:05.9 2:10.9
1187 Alex Malone 33 USA 13:06.2 2:11.0
1188 Eric Cartier 47 USA 13:06.3 2:11.0
1189 Chuy VQ 31 MEX 13:06.4 2:11.0
1190 Daniel Rowson 37 GBR 13:06.5 2:11.0
1191 James Cassidy 59 USA 13:06.7 2:11.1
1192 Geraldine Byrne 64 GBR 13:07.2 2:11.2
1193 Dave Jenkins 64 USA 13:07.5 2:11.2
1193 Matthew Carrell 40 USA 13:07.5 2:11.2
1195 ilya tkachenkov 35 AIN 13:07.9 2:11.3
1195 Kelly Jennings 40 USA 13:07.9 2:11.3
1197 Thomas Johnson 39 USA 13:08.3 2:11.3
1198 H Vestergaard 54 DEN 13:08.5 2:11.4
1199 Matt Harper 65 USA 13:08.7 2:11.4
1199 Julika W. 20 GER 13:08.7 2:11.4