Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | robert mcfarlane | 54 | GBR | 12:40.1 | 2:06.6 | ||
| 1002 | Maxime Heller | 32 | BEL | 12:40.2 | 2:06.7 | ||
| 1003 | Sou Seki | 53 | JPN | 12:40.4 | 2:06.7 | ||
| 1003 | myunghun lee | 41 | KOR | 12:40.4 | 2:06.7 | ||
| 1003 | Changhyun LEE | 45 | KOR | 12:40.4 | 2:06.7 | ||
| 1003 | giannis panos | 37 | GRE | 12:40.4 | 2:06.7 | ||
| 1007 | Marcin de Mezer | 48 | POL | 12:40.8 | 2:06.8 | ||
| 1008 | André Fuentes | 36 | BRA | 12:40.9 | 2:06.8 | ||
| 1008 | Rebecca Clemens | 33 | NC | USA | 12:40.9 | 2:06.8 | |
| 1010 | Marcel Greve | 30 | GER | 12:41.3 | 2:06.8 | ||
| 1011 | Lutz Hesse | 35 | GER | 12:41.4 | 2:06.9 | ||
| 1012 | Oliver Ting | 48 | Adelaide, SA | AUS | 12:41.5 | 2:06.9 | |
| 1012 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 12:41.5 | 2:06.9 | |
| 1014 | Geert Westerveld | 59 | NED | 12:41.6 | 2:06.9 | ||
| 1014 | Drew Farrar | 45 | NV | USA | 12:41.6 | 2:06.9 | |
| 1016 | Nicole Dinwoodie | 35 | USA | 12:41.7 | 2:06.9 | ||
| 1017 | Tsoon Kang | 43 | Suwon | KOR | DDANZI | 12:41.8 | 2:06.9 |
| 1018 | Thom Mitchell | 69 | Carbondale, IL | USA | The Diamonds (Over Sixties Erging Group) | 12:42.0 | 2:07.0 |
| 1018 | brandon lee | 39 | Greensboro, GA | USA | 12:42.0 | 2:07.0 | |
| 1020 | Tse-yong Yao | 55 | WA | USA | 12:42.1 | 2:07.0 | |
| 1021 | Lauren Dwyer | 37 | USA | 12:42.2 | 2:07.0 | ||
| 1022 | Alex Johannsen | 36 | USA | 12:42.3 | 2:07.0 | ||
| 1023 | Neil Barnes | 53 | GBR | 12:42.4 | 2:07.0 | ||
| 1024 | Richard L | 69 | NO KINGS, MI | USA | 12:42.5 | 2:07.0 | |
| 1025 | JC Cross | 52 | FL | USA | USAF Retired | 12:42.8 | 2:07.1 |
| 1025 | MengKuang Ho | 63 | MAS | The Diamonds (Over Sixties Erging Group) | 12:42.8 | 2:07.1 | |
| 1027 | Esther Devilee | 55 | NED | 12:42.9 | 2:07.1 | ||
| 1027 | Andy Jennings | 50 | GBR | 12:42.9 | 2:07.1 | ||
| 1029 | Jarek Otto | 51 | Gliwice | POL | 12:43.1 | 2:07.1 | |
| 1030 | Arne Borsum | 48 | GER | 12:43.3 | 2:07.2 | ||
| 1031 | Jeni Herrera | 48 | KS | USA | Topeka Rowing Association | 12:43.4 | 2:07.2 |
| 1032 | Oscar Rodriguez | 50 | USA | 12:43.7 | 2:07.2 | ||
| 1033 | Wayne Hagan | 65 | USA | 12:43.8 | 2:07.3 | ||
| 1034 | Erin Rock | 47 | USA | 12:44.0 | 2:07.3 | ||
| 1034 | Ted Jennings | 58 | Oak Park, IL | USA | 12:44.0 | 2:07.3 | |
| 1036 | Jesse Wardle | - | USA | 12:44.1 | 2:07.3 | ||
| 1037 | Derick Smit | 15 | RSA | 12:44.3 | 2:07.3 | ||
| 1038 | Russ Bolton | 58 | Lancashire | GBR | Free Spirits | 12:44.4 | 2:07.4 |
| 1039 | Nick Dendekker | 43 | Warren, MI | USA | 12:44.6 | 2:07.4 | |
| 1040 | Frank Hinsch | 52 | DEN | 12:44.7 | 2:07.4 | ||
| 1041 | John Weil | 74 | New Orleans, LA | USA | 12:44.8 | 2:07.4 | |
| 1041 | Seth Floyd | 51 | USA | 12:44.8 | 2:07.4 | ||
| 1043 | paula wheaton | 56 | AUS | 12:44.9 | 2:07.4 | ||
| 1044 | Emma Ashooh | 29 | USA | 12:45.1 | 2:07.5 | ||
| 1045 | Mick B | 54 | GBR | 12:45.3 | 2:07.5 | ||
| 1045 | John Gurchik | 26 | USA | 12:45.3 | 2:07.5 | ||
| 1045 | Peter Bradley | 38 | GBR | 12:45.3 | 2:07.5 | ||
| 1045 | Nicolai Jensen | 50 | GRL | 12:45.3 | 2:07.5 | ||
| 1049 | Marcus Wills | 59 | GBR | 12:45.8 | 2:07.6 | ||
| 1050 | Gunther De Cock | 56 | Stekene | BEL | 12:46.0 | 2:07.6 |