Workout of the Day
« October 27, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Jules Bardwell | 55 | GBR | 12:35.4 | 2:05.9 | ||
| 952 | Gerard TH | 53 | NED | 12:35.8 | 2:05.9 | ||
| 952 | Allan Milloy | 64 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 12:35.8 | 2:05.9 |
| 954 | Toby Field | 53 | Bedford, NS | CAN | 12:36.0 | 2:06.0 | |
| 955 | Thomas Lundstrom | 55 | Fall River, MA | USA | 12:36.1 | 2:06.0 | |
| 955 | Matthew Tuten | 38 | USA | 12:36.1 | 2:06.0 | ||
| 955 | Brandon Hemming | 39 | USA | 12:36.1 | 2:06.0 | ||
| 955 | Mark Humphries | 64 | San Antonio, TX | USA | 12:36.1 | 2:06.0 | |
| 959 | James Brenton | 61 | Cambridge | GBR | The Diamonds (Over Sixties Erging Group) | 12:36.2 | 2:06.0 |
| 960 | Frank Pavlov | 70 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 12:36.4 | 2:06.0 |
| 960 | Dan Mauldin | 41 | USA | 12:36.4 | 2:06.0 | ||
| 962 | Bryan Bennett | 37 | USA | 12:36.7 | 2:06.1 | ||
| 962 | Stewart Taber | 41 | USA | 12:36.7 | 2:06.1 | ||
| 964 | Mark Forman | 53 | GBR | 12:36.8 | 2:06.1 | ||
| 965 | Mike Kamorski | 61 | ME | USA | 12:37.0 | 2:06.1 | |
| 965 | Christina Brown | 47 | USA | 12:37.0 | 2:06.1 | ||
| 967 | Ben Cloud | 50 | Fullerton, CA | USA | 12:37.2 | 2:06.2 | |
| 968 | Spencer Brown | 28 | USA | 12:37.3 | 2:06.2 | ||
| 969 | Pip Kearney | 52 | AUS | 12:37.5 | 2:06.2 | ||
| 969 | Jesse Laster | 43 | USA | 12:37.5 | 2:06.2 | ||
| 971 | Maurice Willemse | 54 | NED | 12:37.6 | 2:06.2 | ||
| 972 | Gary John | 71 | Caergybi, ynys mon. | GBR | The Diamonds (Over Sixties Erging Group) | 12:37.7 | 2:06.2 |
| 972 | Michael Stewart | 44 | USA | 12:37.7 | 2:06.2 | ||
| 974 | Mike Bleil | 41 | USA | 12:37.8 | 2:06.3 | ||
| 975 | Charles Parsons | 51 | USA | 12:37.9 | 2:06.3 | ||
| 975 | Eric Trahan | 56 | Sherbrooke , QC | CAN | 12:37.9 | 2:06.3 | |
| 975 | SIVASAGAR PALAGIRI | 39 | TX | USA | 12:37.9 | 2:06.3 | |
| 978 | Hanna H. | 24 | GER | 12:38.0 | 2:06.3 | ||
| 979 | Ross Pitcairn | 47 | USA | 12:38.4 | 2:06.4 | ||
| 980 | Jose Enrique Alvarez Martin | 49 | Hong Kong | HKG | Spanish Dragons Hong Kong | 12:38.5 | 2:06.4 |
| 980 | patrick gallagher | 35 | USA | 12:38.5 | 2:06.4 | ||
| 980 | jason hartzell | 44 | Detroit | USA | 12:38.5 | 2:06.4 | |
| 983 | Tom Grace | 57 | USA | 12:38.6 | 2:06.4 | ||
| 984 | Todd Roberts | 57 | Sheridan, IN | USA | 12:38.8 | 2:06.4 | |
| 984 | M J | 54 | BC | CAN | 12:38.8 | 2:06.4 | |
| 986 | Tom Goodman | 43 | GBR | 12:38.9 | 2:06.4 | ||
| 986 | 白 mo | 26 | CHN | 12:38.9 | 2:06.4 | ||
| 986 | bill martin | 66 | canonsburg, PA | USA | USMC Veterans | 12:38.9 | 2:06.4 |
| 989 | Felix Schulze-Bertelsen | 44 | NOR | 12:39.0 | 2:06.5 | ||
| 989 | Richard Warr | 59 | NC | USA | The Diamonds (Over Sixties Erging Group) | 12:39.0 | 2:06.5 |
| 991 | Andrerw Zortman | 49 | Kronenwetter, WI | USA | 12:39.1 | 2:06.5 | |
| 992 | April Larcher | 43 | NM | USA | 12:39.2 | 2:06.5 | |
| 993 | Lawrence McCullough | 75 | Victoria, BC | CAN | RowAlong | 12:39.4 | 2:06.5 |
| 994 | Felix Wiedemann | 38 | GER | 12:39.5 | 2:06.5 | ||
| 995 | Piers Berezai | 48 | GBR | 12:39.6 | 2:06.6 | ||
| 995 | Ryan Olson | 34 | USA | 12:39.6 | 2:06.6 | ||
| 997 | Bartholomew Solazzo | 65 | Queens, NY | USA | 12:39.9 | 2:06.6 | |
| 997 | Elissa Jacob | 43 | USA | 12:39.9 | 2:06.6 | ||
| 999 | Habiba Amr | 21 | EGY | 12:40.0 | 2:06.6 | ||
| 999 | Erica Schuler | 42 | USA | 12:40.0 | 2:06.6 |