Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Michael Stewart | 44 | USA | 3,876 | 2:03.8 | ||
| 751 | Robert Hobbs | 42 | USA | 3,876 | 2:03.8 | ||
| 753 | Sjoerd Tiemstra | 69 | NED | 3,875 | 2:03.8 | ||
| 753 | claudia giacomazzi | 61 | SGT nautica Trieste | ITA | 3,875 | 2:03.8 | |
| 753 | Felix Fink | 35 | GER | 3,875 | 2:03.8 | ||
| 756 | Xavier Maseras | 48 | ESP | 3,873 | 2:03.9 | ||
| 757 | Guilherme Santana | 38 | AFG | 3,872 | 2:03.9 | ||
| 757 | Richard Crichton | 48 | GBR | 3,872 | 2:03.9 | ||
| 759 | Pat Blond | 54 | FRA | 3,871 | 2:03.9 | ||
| 759 | Mike Shelkin | 66 | Alexandria, VA | USA | 3,871 | 2:03.9 | |
| 761 | Igor Damic | 44 | Belgrade | SRB | 3,870 | 2:04.0 | |
| 762 | Tony Gibbs | 59 | NZL | 3,869 | 2:04.0 | ||
| 763 | David Green | 57 | Carmel, IN | USA | 3,868 | 2:04.0 | |
| 763 | Adam Duffin | 65 | Malmesbury | GBR | 3,868 | 2:04.0 | |
| 765 | Dean Hebden | 67 | GBR | The Diamonds (Over Sixties Erging Group) | 3,867 | 2:04.1 | |
| 765 | Leonid Kelner | 40 | Montreal, QC | CAN | 3,867 | 2:04.1 | |
| 767 | Robert Leitl | 39 | AUT | 3,866 | 2:04.1 | ||
| 767 | John Gilbert | 47 | Medina, OH | USA | 3,866 | 2:04.1 | |
| 769 | Dirk Linder | 59 | GER | 3,865 | 2:04.1 | ||
| 770 | Steve Jahries | 61 | USA | 3,864 | 2:04.2 | ||
| 770 | Keir Smith | 50 | GBR | 3,864 | 2:04.2 | ||
| 770 | Dan Kelly | 55 | USA | 3,864 | 2:04.2 | ||
| 773 | Julie Peasley | 50 | USA | Street Parking | 3,863 | 2:04.2 | |
| 774 | Audrey Rolin | 42 | FRA | 3,862 | 2:04.2 | ||
| 774 | Corey Sieland-Harris | 29 | USA | 3,862 | 2:04.2 | ||
| 776 | Brendan Bannon | 46 | Rosenheim | GER | 3,861 | 2:04.3 | |
| 776 | Scott Myrick | 48 | eugene, OR | USA | 3,861 | 2:04.3 | |
| 778 | Marc Jones | 47 | GBR | 3,860 | 2:04.3 | ||
| 779 | Calogero Gibilaro | 38 | Quimper | FRA | 3,859 | 2:04.3 | |
| 780 | Dan Crow | 44 | USA | 3,858 | 2:04.4 | ||
| 780 | Philipp Fliri | 40 | ITA | 3,858 | 2:04.4 | ||
| 782 | Matt McCammon | 41 | ME | USA | 3,857 | 2:04.4 | |
| 783 | Ian Parkinson | 65 | GBR | 3,856 | 2:04.4 | ||
| 784 | Shae Godwin | 22 | USA | Randall County Sheriff’s Office | 3,855 | 2:04.5 | |
| 784 | Giulio Rosetti | 45 | ITA | 3,855 | 2:04.5 | ||
| 786 | Thomas Rabech | 46 | DEN | 3,854 | 2:04.5 | ||
| 787 | Sam Pickles | 48 | NZL | 3,853 | 2:04.5 | ||
| 788 | Samantha Eddon | 45 | GBR | 3,852 | 2:04.6 | ||
| 788 | Geoff Binns | 66 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 3,852 | 2:04.6 |
| 788 | Bernard Degnan | 64 | Grosse Pointe Park, MI | USA | Detroit Boat Club | 3,852 | 2:04.6 |
| 791 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 3,851 | 2:04.6 |
| 791 | Mark Grimes | 44 | GBR | 3,851 | 2:04.6 | ||
| 791 | allison sween | 42 | USA | 3,851 | 2:04.6 | ||
| 791 | steve cvek | 60 | Duluth, MN | USA | 3,851 | 2:04.6 | |
| 795 | Tomasz Łapan | 51 | Świdnik | POL | 3,850 | 2:04.6 | |
| 796 | Olaf Poloczek-Lüke | 54 | GER | 3,849 | 2:04.7 | ||
| 797 | Jonathan Levy | 60 | Hopkins, MN | USA | 3,848 | 2:04.7 | |
| 798 | Paul Brown | 71 | Pett, East Sussex | GBR | 3,847 | 2:04.7 | |
| 798 | George Hannah | 19 | Cambridge | GBR | 3,847 | 2:04.7 | |
| 798 | Mark Hartmann | 61 | Lake Elmo, MN | USA | U.S. Marines | 3,847 | 2:04.7 |