Workout of the Day

« October 21, 2025 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
850 Christian Schultz 40 GER 3,813 2:05.8
850 Jason Eldridge 52 USA 3,813 2:05.8
853 Frank Hatten 34 USA 3,812 2:05.9
853 Kristine Pankratz 59 USA 3,812 2:05.9
853 Laurent Le Flohic 54 FRA 3,812 2:05.9
853 Rebecca Terry 54 GBR 3,812 2:05.9
857 Patrick Hawkins 65 USA 3,811 2:05.9
858 Anthony Froude 57 NZL 3,810 2:05.9
858 Danilo Rauco 64 ITA 3,810 2:05.9
858 Peter Straw 77 GBR 3,810 2:05.9
858 Jon Uriarte 40 ESP 3,810 2:05.9
858 Jesse Wardle - USA 3,810 2:05.9
863 Joel Sabella 42 USA 3,808 2:06.0
863 Deby Lit 39 ARG 3,808 2:06.0
865 Sander Schaap 52 NED 3,807 2:06.0
866 bret information 52 ITA 3,803 2:06.2
866 Karen Gambrel 50 USA 3,803 2:06.2
868 Miguel Plazas 48 CHN 3,802 2:06.2
868 Kyle Rittel 37 USA 3,802 2:06.2
870 Geoff Smyth 57 GBR 3,801 2:06.2
871 Kim Birger Pedersen 39 NOR 3,800 2:06.3
872 Daniel Shapiro 37 USA 3,799 2:06.3
872 Andy Jennings 50 GBR 3,799 2:06.3
874 Sean Fitzsimons 58 GBR 3,798 2:06.3
875 Mark Studley 49 AUS 3,797 2:06.4
875 David Langelaan 59 CAN 3,797 2:06.4
877 John Parkinson 45 GBR 3,796 2:06.4
878 Catherine Collard 40 USA 3,795 2:06.4
878 Jonatan Oliveira 37 CAN 3,795 2:06.4
880 Gerry Van Treeck 63 USA 3,794 2:06.5
881 Jared Van Bussel 46 CAN 3,793 2:06.5
882 John Weil 74 USA 3,791 2:06.6
882 David Whatmore 65 GBR 3,791 2:06.6
882 Jason Koch 56 USA 3,791 2:06.6
885 James Hutt 47 AUS 3,790 2:06.6
886 Erin Rock 47 USA 3,789 2:06.6
886 Andy Smith 53 USA 3,789 2:06.6
888 Marie-Noël Ouellet 49 CAN 3,788 2:06.7
889 Carlo Arbitrio 59 ITA 3,787 2:06.7
889 Gregory Koifman 44 CAN 3,787 2:06.7
891 Bart Van den Bossche 44 BEL 3,786 2:06.7
891 Tad Stephens 62 USA 3,786 2:06.7
891 Christine Koch 31 GER 3,786 2:06.7
894 achic go 41 KOR 3,785 2:06.8
894 Sumin Lee 36 KOR 3,785 2:06.8
896 Tom Rizzo, Jr. 66 USA 3,783 2:06.8
896 Roger Butler 49 USA 3,783 2:06.8
896 G Snyder 68 USA 3,783 2:06.8
899 Martin Boobyer 69 GBR 3,780 2:06.9
899 Tony Pettersson 59 SWE 3,780 2:06.9