Workout of the Day
« October 21, 2025 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Nikolaos Gousis | 37 | GRE | 3,779 | 2:07.0 | ||
| 902 | Peter Siffleet | 65 | NZL | 3,778 | 2:07.0 | ||
| 902 | Björn Reuter | 49 | GER | 3,778 | 2:07.0 | ||
| 902 | Dylan Herts | 34 | USA | 3,778 | 2:07.0 | ||
| 902 | Mike Rodrigues | 51 | USA | 3,778 | 2:07.0 | ||
| 906 | Poul Johan Dahl | 40 | FRO | 3,777 | 2:07.0 | ||
| 907 | Mark Bishop | 35 | USA | 3,776 | 2:07.1 | ||
| 908 | Theresa Hamacher | 40 | GER | 3,775 | 2:07.1 | ||
| 908 | Ron Rinehart | 46 | USA | 3,775 | 2:07.1 | ||
| 910 | Frank Pavlov | 70 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 3,772 | 2:07.2 |
| 910 | Sandy Loder | 59 | GBR | Eton Vikings | 3,772 | 2:07.2 | |
| 912 | Eric Trahan | 56 | Sherbrooke , QC | CAN | 3,769 | 2:07.3 | |
| 912 | Molly Savage | 40 | WI | USA | Marquette University | 3,769 | 2:07.3 |
| 914 | Paul Nicholson | 62 | GBR | 3,768 | 2:07.3 | ||
| 914 | Piotr Lipinski | 43 | POL | 3,768 | 2:07.3 | ||
| 916 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 3,767 | 2:07.4 |
| 916 | Liv Hadley | 14 | USA | 3,767 | 2:07.4 | ||
| 918 | Lee Hewlett | 51 | GBR | 3,766 | 2:07.4 | ||
| 918 | Tom Grace | 57 | USA | 3,766 | 2:07.4 | ||
| 920 | Dennis Jimwaga | 35 | Kuala Lumpur | MAS | 3,765 | 2:07.4 | |
| 920 | Bjoern Warner | 45 | GER | 3,765 | 2:07.4 | ||
| 920 | Da Rod | 46 | Atlanta, GA | USA | 3,765 | 2:07.4 | |
| 923 | Euan McMinn | 69 | Melbourne | AUS | Mercantile Rowing Club | 3,764 | 2:07.5 |
| 923 | Mark Larson | 55 | USA | 3,764 | 2:07.5 | ||
| 923 | Atle Lunden | 48 | NOR | 3,764 | 2:07.5 | ||
| 926 | Simon Szabina | 50 | HUN | 3,763 | 2:07.5 | ||
| 926 | Šimon Madarász | 29 | SVK | 3,763 | 2:07.5 | ||
| 926 | Glenn Lambrechts | 44 | BEL | 3,763 | 2:07.5 | ||
| 926 | Jonny todd | 49 | GBR | 3,763 | 2:07.5 | ||
| 930 | Jim Hope | 61 | USA | 3,762 | 2:07.5 | ||
| 931 | Marcus Wills | 59 | GBR | 3,761 | 2:07.6 | ||
| 931 | QA aN mk | 30 | AUT | 3,761 | 2:07.6 | ||
| 931 | Sophie Fortune | 27 | GBR | 3,761 | 2:07.6 | ||
| 934 | David Baum | 39 | Brookfield, IL | USA | 3,760 | 2:07.6 | |
| 934 | Justin Blott | 35 | USA | U.S. Air Force | 3,760 | 2:07.6 | |
| 936 | john nolan | 58 | USA | 3,759 | 2:07.6 | ||
| 937 | Kees van der Sluijs | 71 | Beavercreek, OH | USA | 3,758 | 2:07.7 | |
| 938 | Brian Mumford | 51 | GBR | 3,757 | 2:07.7 | ||
| 938 | Paul Yarnell | 53 | USA | 3,757 | 2:07.7 | ||
| 940 | J Vissers | 44 | Brunswick West, VIC | AUS | 3,756 | 2:07.7 | |
| 940 | Fabio Bitonti | 45 | ITA | 3,756 | 2:07.7 | ||
| 942 | Steve Mould | 56 | GBR | 3,754 | 2:07.8 | ||
| 942 | Christopher Chappell | 44 | USA | 3,754 | 2:07.8 | ||
| 944 | Jason Candeto | 36 | USA | 3,753 | 2:07.8 | ||
| 944 | Eric Wolfe | 48 | IRL | 3,753 | 2:07.8 | ||
| 946 | Kevin Arlett | 60 | Edinburgh | GBR | 3,752 | 2:07.9 | |
| 947 | Christopher Scott | 54 | USA | 3,750 | 2:08.0 | ||
| 947 | charlie thompson | 54 | GBR | 3,750 | 2:08.0 | ||
| 949 | RJ White | 42 | Dallas, TX | USA | 3,749 | 2:08.0 | |
| 949 | Marvin Wynn | 45 | USA | 3,749 | 2:08.0 |