Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1050	Katelin Young	21		CAN		2,780	2:09.4
1050	Brad Griffitts	41		USA		2,780	2:09.4
1053	Ashley Greenwood	39	Brisbane, QLD	AUS		2,779	2:09.5
1054	Richard Lowe	59	Ascot Vale, VIC	AUS		2,778	2:09.5
1054	Planar Knight	58	ID	USA		2,778	2:09.5
1056	Gerd Klinder	64	Weingarten/Baden	GER		2,777	2:09.6
1056	Olaf Markschat	57		DEN		2,777	2:09.6
1058	Benjamin Robinson	48	Baltimore, MD	USA		2,776	2:09.6
1058	Robertino Bubas	58	Rijeka	CRO		2,776	2:09.6
1060	Martin Moehn	23		USA		2,775	2:09.7
1060	Scott Goldyn	44		USA		2,775	2:09.7
1062	Tom Pauwels	46		BEL		2,774	2:09.7
1062	Bryan Bennett	37		USA		2,774	2:09.7
1064	Lasse Kvalheim	35		NOR		2,772	2:09.8
1064	Eben Nash	55	Charlton , MA	USA		2,772	2:09.8
1066	John Dowley	-	VIC	AUS		2,771	2:09.9
1067	Caz G	-		GBR		2,770	2:09.9
1067	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	2,770	2:09.9
1069	Aeneas Bates	35		GBR		2,769	2:10.0
1069	Bob Wallace	67	Ballard, WA	USA		2,769	2:10.0
1071	Rob Kozlowski	49		USA		2,768	2:10.0
1071	David Seymour	62	Winchester	GBR		2,768	2:10.0
1073	Gert Moors	41		BEL		2,767	2:10.1
1073	Stef Faull	34	San Antonio, TX	USA	U.S. Army	2,767	2:10.1
1073	Matt Roseland	46	AZ	USA	USAF Veterans	2,767	2:10.1
1073	Jason S	46		USA		2,767	2:10.1
1077	Mike W	47		GBR		2,765	2:10.1
1078	Adam Doig	52	Melbourne, VIC	AUS		2,763	2:10.2
1078	Andrew Main	48		SUI		2,763	2:10.2
1080	Judit Wieszt	51		HUN		2,762	2:10.3
1080	Catherine G	53		AUS		2,762	2:10.3
1080	Elizabeth Adkins	50		USA		2,762	2:10.3
1080	Hannah Cleminson	43		GBR		2,762	2:10.3
1080	Jesse Wardle	-		USA		2,762	2:10.3
1085	Jolanda Hidding	40		NED		2,760	2:10.4
1085	Stéphane Brûlé	44		CAN		2,760	2:10.4
1087	Andy Stewart	60	Melbourne, VIC	AUS		2,759	2:10.4
1087	Sergey Pachkov	45		AIN		2,759	2:10.4
1089	Andrea Hamilton	50		NZL		2,758	2:10.5
1089	Sufian Al-Qasem	39		GBR		2,758	2:10.5
1089	Alain Vitré	78		FRA		2,758	2:10.5
1089	Steve Griffiths	48		CAN		2,758	2:10.5
1093	BOXFIT 西安盒者运动	35		CHN		2,757	2:10.5
1093	Neil MacAlpine	64		AUS		2,757	2:10.5
1093	Kees van der Sluijs	71	Beavercreek, OH	USA		2,757	2:10.5
1093	TJ Houze	30		USA		2,757	2:10.5
1097	Daniel Führich	51		GER		2,756	2:10.6
1097	Alex Lin	31		USA		2,756	2:10.6
1099	Markus Jäkel	55	Wesel	GER	RTG Wesel 1907 e.V.	2,755	2:10.6
1099	Tony Cardenas	52		USA		2,755	2:10.6