Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
900 Carlos Dominguez 50 USA 2,862 2:05.7
900 Matt Stevens 48 USA 2,862 2:05.7
903 Paul Yarnell 53 USA 2,861 2:05.8
903 Christopher Chappell 44 USA 2,861 2:05.8
905 Mark Wood 54 GBR 2,860 2:05.8
905 Harry N. Strijbos 65 NED 2,860 2:05.8
907 상민 한 45 KOR 2,858 2:05.9
907 Misbah Baxamusa 51 IND 2,858 2:05.9
909 Gemma Ives 40 GBR 2,857 2:06.0
910 Mu Carruthers 59 GBR 2,854 2:06.1
911 Peter Siffleet 65 NZL 2,853 2:06.1
911 Tom Myers 64 USA 2,853 2:06.1
913 Marco Scholz 53 GER 2,852 2:06.2
913 Moises Dominguez 51 ESP 2,852 2:06.2
913 Jonathan Watchorn 56 GBR 2,852 2:06.2
913 Rick Thweatt 51 USA 2,852 2:06.2
913 Brian Moran 49 USA 2,852 2:06.2
913 Simon Cloutier 34 CAN 2,852 2:06.2
919 Jordan Lichtfuss 35 CAN 2,851 2:06.2
920 Tony Grizaard 71 AUS 2,850 2:06.3
920 Tim Row 48 USA 2,850 2:06.3
920 Abosede Olanbiwonnu 38 CAN 2,850 2:06.3
920 Victoria Brain 23 GBR 2,850 2:06.3
920 Stewart Taber 41 USA 2,850 2:06.3
920 Scott Thibault 58 USA 2,850 2:06.3
920 Tony Sanchez 62 USA 2,850 2:06.3
927 Mark Richards 44 USA 2,849 2:06.3
927 tony russell 68 QAT 2,849 2:06.3
929 Gavin Williams 53 GBR 2,848 2:06.4
929 Barry O’Connor 75 IRL 2,848 2:06.4
929 Josh Blaha 40 USA 2,848 2:06.4
932 mark agne 56 USA 2,846 2:06.4
932 Ricky Festa 43 USA 2,846 2:06.4
932 S Curran 29 USA 2,846 2:06.4
935 Willem Hoebens 42 BEL 2,845 2:06.5
936 Russell Vaughan 62 USA 2,844 2:06.5
937 Paul Lawrence 50 AUS 2,843 2:06.6
938 Roz Walton 29 GBR 2,840 2:06.7
939 Peter Straw 77 GBR 2,839 2:06.8
939 John McCarthy 71 USA 2,839 2:06.8
941 Geoff Smyth 57 GBR 2,838 2:06.8
942 Tom Grace 57 USA 2,837 2:06.8
942 Mark Bishop 35 USA 2,837 2:06.8
942 Philippe Conti 60 FRA 2,837 2:06.8
942 Ryan Zimmerman 38 USA 2,837 2:06.8
946 hunter simmons 38 USA 2,836 2:06.9
946 JOSEPH HARVEY 38 USA 2,836 2:06.9
948 Tag keun Lee 44 KOR 2,834 2:07.0
948 Heather Singler 45 USA 2,834 2:07.0
948 Ramona Thiem 49 GER 2,834 2:07.0