Workout of the Day
« October 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 948 | Jens Kniebeuge | 60 | GER | 2,834 | 2:07.0 | ||
| 948 | Sam Perkins | 76 | Lawrence, KS | USA | 2,834 | 2:07.0 | |
| 948 | Lyn Jones | 62 | GBR | 2,834 | 2:07.0 | ||
| 948 | Hans van Herwijnen | 60 | Hoogeveen | NED | HRV de Compagnie, Hoogeveen | 2,834 | 2:07.0 |
| 948 | Vincent Turine | 44 | BEL | 2,834 | 2:07.0 | ||
| 948 | Mike McInnis | 64 | Flowery Branch, GA | USA | 2,834 | 2:07.0 | |
| 957 | Todd Manyx | 58 | USA | USMC | 2,832 | 2:07.1 | |
| 957 | David Whatmore | 65 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 2,832 | 2:07.1 |
| 957 | Nico Van de Keere | 48 | Kaprijke | BEL | 2,832 | 2:07.1 | |
| 957 | Thomas Lundstrom | 55 | Fall River, MA | USA | 2,832 | 2:07.1 | |
| 961 | Ross Cane | 35 | AUS | 2,831 | 2:07.1 | ||
| 961 | Christel Kanli | 52 | NOR | 2,831 | 2:07.1 | ||
| 963 | Marco Gabel | 54 | GER | 2,830 | 2:07.2 | ||
| 963 | José De la Maza | 58 | ESP | 2,830 | 2:07.2 | ||
| 965 | Tom Agnew | 53 | Sussex | GBR | 2,829 | 2:07.2 | |
| 965 | Mike Rodrigues | 51 | USA | 2,829 | 2:07.2 | ||
| 965 | Ralph Benzakein | 67 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 2,829 | 2:07.2 |
| 965 | Jonathan Levy | 60 | Hopkins, MN | USA | 2,829 | 2:07.2 | |
| 969 | Pip Kearney | 52 | AUS | 2,828 | 2:07.2 | ||
| 969 | Andrew Knisely | - | USA | 2,828 | 2:07.2 | ||
| 971 | Michael A | 45 | San Francisco, CA | USA | 2,826 | 2:07.3 | |
| 971 | Erica Schuler | 42 | USA | 2,826 | 2:07.3 | ||
| 973 | Willy Bjørsnøs | 70 | Kongsberg | NOR | The Diamonds (Over Sixties Erging Group) | 2,825 | 2:07.4 |
| 974 | Sou Seki | 53 | JPN | 2,823 | 2:07.5 | ||
| 975 | Gabe Sandler | 40 | USA | 2,822 | 2:07.5 | ||
| 975 | Julien Le Hénaff | 42 | FRA | Coach-Rameur.com | 2,822 | 2:07.5 | |
| 977 | shupeng kang | 36 | CHN | 2,821 | 2:07.6 | ||
| 977 | Nathan Stout | 64 | Overland Park, KS | USA | 2,821 | 2:07.6 | |
| 977 | Chris Day | 46 | CAN | 2,821 | 2:07.6 | ||
| 980 | Troy Cox | 55 | Orem, UT | USA | 2,820 | 2:07.6 | |
| 980 | Randy Zellerbach | 34 | USA | 2,820 | 2:07.6 | ||
| 982 | Cameron Murray | 49 | AUS | 2,819 | 2:07.7 | ||
| 982 | Tsoon Kang | 43 | Suwon | KOR | DDANZI | 2,819 | 2:07.7 |
| 984 | Paul Kroon | 80 | Brisbane, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 2,817 | 2:07.7 |
| 984 | Shane Smallwood | 34 | USA | 2,817 | 2:07.7 | ||
| 984 | Raymond Duignam | 58 | IRL | 2,817 | 2:07.7 | ||
| 987 | Tse-yong Yao | 55 | WA | USA | 2,816 | 2:07.8 | |
| 988 | Roger Dix | 69 | Ilmer | GBR | 2,815 | 2:07.8 | |
| 988 | BCH CHOI | 51 | Seoul | KOR | Geobukseon -「거북선」 | 2,815 | 2:07.8 |
| 990 | Jacob Fowlds-Cameron | 35 | GBR | 2,814 | 2:07.9 | ||
| 990 | Logan Stuart | 26 | Lawrence, KS | USA | 2,814 | 2:07.9 | |
| 990 | Maarten Haspeslagh | 38 | BEL | 2,814 | 2:07.9 | ||
| 990 | Gerald Corrales | 26 | CRC | 2,814 | 2:07.9 | ||
| 994 | Marc Courtney | 55 | NZL | 2,813 | 2:07.9 | ||
| 994 | Idan Ganot | 44 | NED | 2,813 | 2:07.9 | ||
| 996 | Gunther De Cock | 56 | Stekene | BEL | 2,810 | 2:08.1 | |
| 997 | Greg Anderson | 68 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 2,809 | 2:08.1 |
| 997 | Sigve Saltveit | 45 | NOR | 2,809 | 2:08.1 | ||
| 999 | David K. Gibson | 55 | Orlando, FL | USA | 2,808 | 2:08.2 | |
| 999 | Gary Adams | 54 | GBR | 2,808 | 2:08.2 |