Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Olaf Poloczek-Lüke	54		GER		2,933	2:02.7
751	John Hardcastle	54	Worksop	GBR		2,933	2:02.7
753	patrick gallagher	35		USA		2,932	2:02.7
753	Matthew Winch	53	Portland, ME	USA		2,932	2:02.7
755	Ashia T-J.	26		USA		2,931	2:02.8
755	Carlos Aponte	29		USA		2,931	2:02.8
757	Stephen Clarke	63		GBR		2,929	2:02.9
757	Stevo Houston	46		GBR		2,929	2:02.9
757	Matjaz Fikfak	36		SLO		2,929	2:02.9
760	Macedonio Zuniga	50		USA		2,928	2:02.9
761	Mark Johnson	52	Norfolk, VA	USA	U.S. Navy	2,927	2:02.9
761	Steffen Basse	31		DEN		2,927	2:02.9
761	Óscar Ardèvol	40	San Cristóbal de La Laguna	ESP		2,927	2:02.9
764	Dan .	46		AUS		2,925	2:03.0
764	Daniel Zimpel	55		USA		2,925	2:03.0
764	Chris Weaver	57		USA		2,925	2:03.0
767	Neil Etim	32		IRL		2,924	2:03.1
767	Gerben van der Meulen	58		NED		2,924	2:03.1
769	Henrik Nordvall	43		SWE		2,923	2:03.1
769	Jim Stewart-Evans	44		GBR		2,923	2:03.1
769	Michael Rutherford	65	Hound Lounge Around	USA	The Diamonds (Over Sixties Erging Group)	2,923	2:03.1
769	F G Paul Clark	63	Kamloops, BC	CAN		2,923	2:03.1
773	Beerad Beerad	46		USA		2,922	2:03.2
773	Matt Fales	58		USA		2,922	2:03.2
775	Bart Van den Bossche	44		BEL		2,921	2:03.2
775	Pascal MALINGRE	65	Arcachon	FRA		2,921	2:03.2
775	Mike Cox	43		GBR		2,921	2:03.2
775	Noah Eull	43		USA		2,921	2:03.2
779	Terry Wilby	58		GBR		2,920	2:03.2
780	Artur Jankowicz	41		POL		2,919	2:03.3
780	George Desser	73	West End, NC	USA	RowAlong	2,919	2:03.3
780	Len Lutz	72	St. Louis, MO	USA		2,919	2:03.3
783	David Sachs	62	Sydney , NSW	AUS		2,918	2:03.3
783	Cameron Mackintosh	26		GBR		2,918	2:03.3
785	Jan Cibulka	53	Brno	CZE		2,917	2:03.4
786	Philipp Fliri	40		ITA		2,916	2:03.4
787	Tyler Perley Robertson	40		CAN		2,915	2:03.4
787	Andrew Silverman	58		USA		2,915	2:03.4
789	Ricco Ricco	43		FRA		2,914	2:03.5
789	Bill Hughes	68	OH	USA		2,914	2:03.5
789	Bill Papp	63	MA	USA		2,914	2:03.5
792	William Sirett	45	West Sussex	GBR		2,913	2:03.5
792	Jim Lavine	60		USA		2,913	2:03.5
794	Geert Westerveld	59		NED		2,912	2:03.6
794	Justin Benavides	52		USA		2,912	2:03.6
794	David Lalowski	43	Palatine, IL	USA		2,912	2:03.6
797	J N	38		LUX		2,909	2:03.7
798	Mike Fisher	59		GBR		2,908	2:03.7
799	Rob Griffiths-Smith	51	Taringa, QLD	AUS		2,907	2:03.8
799	Peter Carroll	53		USA		2,907	2:03.8