Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	Johnny Petrosky	53	Houston, TX	USA		3,002	1:59.9
652	Astrid Janssens	48		NED		3,001	1:59.9
652	David Coulson	68		GBR		3,001	1:59.9
654	SW Lee	35		KOR		2,999	2:00.0
654	Sukie van Elk	35		BEL		2,999	2:00.0
654	Gergo Medveczky	32		HUN		2,999	2:00.0
657	Jason Robertson	47	IN	USA	U.S. Air Force Veteran	2,998	2:00.0
658	Rick K	53		USA		2,997	2:00.1
659	Aleš Pražák	44	Litoměřice	CZE		2,994	2:00.2
660	Ryan Fawthrop	33		USA		2,993	2:00.2
661	Charles McKay	39		AUS		2,992	2:00.3
662	Harold G Foxton	69		AUS		2,991	2:00.3
662	Igor Damic	44	Belgrade	SRB		2,991	2:00.3
662	Jonathan Parry	60		GBR	The Diamonds (Over Sixties Erging Group)	2,991	2:00.3
662	Tamás Vásárhelyi	41		HUN		2,991	2:00.3
662	Gábor Pálfy	39		SVK		2,991	2:00.3
667	Rob Zondervan	40	Boston, MA	USA	Riverside Boat Club	2,989	2:00.4
668	Matt Allyn	49		USA		2,988	2:00.4
668	Phillip Werb	34		GER		2,988	2:00.4
670	Joe Lynch	48		AUS		2,987	2:00.5
670	Willem van de Sanden	68	Nispen	NED		2,987	2:00.5
670	Aldo Delgado	36		USA	USAF Veterans	2,987	2:00.5
673	Cleve Reed	72		NZL		2,986	2:00.5
674	Luuk De Groot	63		NED		2,985	2:00.6
674	David Bevan	58	Sevenoaks	GBR		2,985	2:00.6
676	John Lawless	55		IRL		2,983	2:00.6
676	Matthew Stenger	40	Temecula, CA	USA		2,983	2:00.6
676	Steve Bien	43		USA		2,983	2:00.6
676	Edson Stahnke	60	Florianópolis - SC	BRA	Clube de Regatas Aldo Luz	2,983	2:00.6
680	Scott Headlam	-		AUS		2,982	2:00.7
680	Norbert Vanko	46		SVK		2,982	2:00.7
682	Kevin Walther	33		USA		2,981	2:00.7
683	Nathan Anderson	47	Chicago, IL	USA		2,980	2:00.8
683	Michael Brownjohn	77		GBR	The Diamonds (Over Sixties Erging Group)	2,980	2:00.8
685	Travis Hallifax	54	Hudsonville, MI	USA		2,979	2:00.8
686	Ali Chaudhry	59		HKG		2,978	2:00.8
686	Christopher Foulkes	57		GBR		2,978	2:00.8
686	Neel Singh	36		USA		2,978	2:00.8
689	Mark Palmerston	45		USA	University of California, Davis	2,976	2:00.9
689	james gannon	35		USA		2,976	2:00.9
689	Margaret Kranenburg	41		CAN		2,976	2:00.9
689	Matt Randall	53		USA		2,976	2:00.9
693	Paul Lay	64		GBR	The Diamonds (Over Sixties Erging Group)	2,973	2:01.0
694	Calle Rowbertsson	25		SWE		2,971	2:01.1
694	John Coull	53		GBR		2,971	2:01.1
696	J Vissers	44	Brunswick West, VIC	AUS		2,970	2:01.2
696	James Lock	48		GBR		2,970	2:01.2
696	Costa Malekkou	59		GBR		2,970	2:01.2
696	Jan Allmann	42		GER		2,970	2:01.2
700	Casey Hurst	42	WA	USA		2,969	2:01.2