Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
601	Bob Tomassi	55	Waterford, MI	USA	Michigan State Police	3,026	1:58.9
601	Randy Turner	52	Springfield , VA	USA	U.S. Marines	3,026	1:58.9
603	Dan Vatsky	53		USA		3,024	1:59.0
603	Damien Meeley	54	Mountnugent, Co Cavan	IRL	Paddy Power IRC	3,024	1:59.0
603	Anatoli Fridliand	37	Chicago, IL	USA		3,024	1:59.0
606	Salvador Hernandez	51		USA		3,023	1:59.0
607	Cole Stene	39		CAN		3,022	1:59.1
607	Ben Mason	50	Halle	BEL	Retired Royal Air Force (UK)	3,022	1:59.1
609	Paul Skillen	61	Newcastle, NSW	AUS	The Diamonds (Over Sixties Erging Group)	3,021	1:59.1
609	Curtis Sutcliffe	40		USA		3,021	1:59.1
609	Christopher Young	48	CT	USA		3,021	1:59.1
609	Warren Ivy	50	Jacksonville, FL	USA		3,021	1:59.1
613	Jackie Hamer	57	Wilmslow	GBR	SUB-7 IRC	3,020	1:59.2
613	Barry John Griffiths	52		GBR		3,020	1:59.2
613	Roy Kok	35		NED		3,020	1:59.2
613	Eric Ludden	41		USA		3,020	1:59.2
617	Jarosław Drwięga	49		POL		3,019	1:59.2
617	Gav Parker	52		AUS		3,019	1:59.2
617	Myoungseok Park	50		KOR		3,019	1:59.2
617	Ben Connolley	44		GBR		3,019	1:59.2
621	Simone Montegiorgio	40		ITA		3,018	1:59.2
622	Simon Connolly	49		AUS		3,017	1:59.3
622	Shawn Lundskow	32	Norman, OK	USA	Fellowship of the Erg	3,017	1:59.3
622	Anthony Angelo	38	Nixa, MO	USA		3,017	1:59.3
625	Connor Scarrabelotti	27		AUS		3,016	1:59.3
626	Jarek Otto	51	Gliwice	POL		3,015	1:59.4
626	Stephen Aldridge	49	VA	USA	U.S. Navy	3,015	1:59.4
626	Edward VanDam	62	Chicago, IL	USA		3,015	1:59.4
629	Andrew Schlegel	43		GBR		3,013	1:59.4
629	Max Haddow	36		AUS		3,013	1:59.4
631	Liam Mckinley	51		IRL	The Unit Health & Fitness	3,011	1:59.5
632	Ronald Daflaar	39		NED		3,010	1:59.6
632	Jonny Ruthenbeck	59	San Angelo, TX	USA	The Diamonds (Over Sixties Erging Group)	3,010	1:59.6
632	José Luis Pérez Jaén	42		PAN		3,010	1:59.6
632	Brian Corner	69	VA	USA		3,010	1:59.6
636	Michael Madden	42		IRL		3,009	1:59.6
636	René Ipsen	60		DEN		3,009	1:59.6
638	Richard Longland	65	Huntingdon	GBR		3,008	1:59.6
638	HJ Ahn	35	NJ	USA		3,008	1:59.6
640	Greg Trumpler	57		USA		3,007	1:59.7
641	John McGreevy	52		USA	Greater Columbus Rowing Association	3,006	1:59.7
641	Don Scro	66		USA		3,006	1:59.7
641	Neal Carter	68		CAN		3,006	1:59.7
644	Laurent Lacombe	60	Céret	FRA		3,005	1:59.8
644	James Mainville	30		CAN		3,005	1:59.8
644	Rudi Herskedal	40		NOR		3,005	1:59.8
647	Joost de J	48		NED		3,004	1:59.8
647	Steve Woodcock	63		GBR		3,004	1:59.8
649	David Lieberman	60		USA		3,003	1:59.8
650	Jakub Manicki	40		POL		3,002	1:59.9