Workout of the Day

« October 14, 2025 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
450 Kevin Goossens 36 BEL 3,084 1:56.7
452 Grant Foote 48 USA 3,083 1:56.7
452 Julio Pumares 42 ESP 3,083 1:56.7
452 Steffen Breitbarth 48 GER 3,083 1:56.7
452 Cody Johnson 48 USA 3,083 1:56.7
456 Patrick Gould 53 USA 3,082 1:56.8
456 Matt Griffiths 58 USA 3,082 1:56.8
456 Peter Maly 64 USA 3,082 1:56.8
459 Daniel Drabinski 48 USA 3,081 1:56.8
459 Ryan Hurley 45 USA 3,081 1:56.8
459 Nico Hulsman 59 NED 3,081 1:56.8
462 Mikołaj Pielich 40 POL 3,080 1:56.8
462 Stuart Henderson 60 GBR 3,080 1:56.8
462 Chad Jens 35 USA 3,080 1:56.8
465 Zachary Wyatt 43 USA 3,079 1:56.9
466 Ian Browne 63 AUS 3,078 1:56.9
466 Matthias Gauger 43 GER 3,078 1:56.9
466 Taylor Hansen 35 CAN 3,078 1:56.9
466 Andrew Heyes 45 GBR 3,078 1:56.9
466 Michael Scott 39 USA 3,078 1:56.9
471 Cam Schmidt 47 CAN 3,077 1:56.9
472 Thomas Jeworrek 56 GER 3,076 1:57.0
472 Ruud Duivis 62 NED 3,076 1:57.0
472 Adam Kulesza 44 USA 3,076 1:57.0
475 Karsten Roberts 45 USA 3,075 1:57.0
476 Michael Fecik 55 USA 3,074 1:57.1
477 Jeremy Whelen 53 AUS 3,073 1:57.1
478 Carolyn Gersh 44 CAN 3,072 1:57.1
479 David Howard Jones 52 AUS 3,071 1:57.2
479 Andrew Rolls 41 AUS 3,071 1:57.2
479 Ben Heslop 45 GBR 3,071 1:57.2
479 Frederic Gicquel 48 USA 3,071 1:57.2
483 Ron Seiford 56 USA 3,070 1:57.2
483 Danny Demmers 50 NED 3,070 1:57.2
483 Christopher Sanders 49 GBR 3,070 1:57.2
483 Seth Floyd 51 USA 3,070 1:57.2
487 Raymond Chambeglain 40 INA 3,069 1:57.3
487 Travis Goodlett 50 USA 3,069 1:57.3
487 Malin Faraasen 56 SWE 3,069 1:57.3
487 Ben Cowling 47 GBR 3,069 1:57.3
487 Spencer Church 34 USA 3,069 1:57.3
492 Frank Buchta 42 GER 3,068 1:57.3
493 Arvid Aalvik 35 NOR 3,067 1:57.3
493 Domski 2024 43 GBR 3,067 1:57.3
493 Daniel Vekhter 45 USA 3,067 1:57.3
496 Michael Francom 51 TUR 3,066 1:57.4
496 Martin Knodt 71 GER 3,066 1:57.4
498 M Mike 37 AIN 3,065 1:57.4
499 Michael Young 55 GBR 3,064 1:57.4
499 Eric Nebbia 47 USA 3,064 1:57.4