Workout of the Day
« October 14, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Steve Spybey | 44 | GBR | 3,133 | 1:54.9 | ||
| 351 | Ryan Kirkham | 46 | Dallas , TX | USA | Moody Family YMCA Rowers | 3,133 | 1:54.9 |
| 351 | Jingsong Qi | 56 | Wuhan | CHN | 3,133 | 1:54.9 | |
| 351 | Jack LeRocket | 31 | CAN | 3,133 | 1:54.9 | ||
| 355 | Nye Konig | 51 | AUS | 3,131 | 1:54.9 | ||
| 355 | Davide Fabris | 50 | ITA | 3,131 | 1:54.9 | ||
| 355 | Marko Kerac | 52 | London | GBR | 3,131 | 1:54.9 | |
| 355 | Angel Gatell | 53 | GUAYNABO | PUR | 3,131 | 1:54.9 | |
| 355 | Blaine Murphy | 36 | Houston, TX | USA | 3,131 | 1:54.9 | |
| 360 | Spencer Ainsworth | 51 | London | GBR | The Parachute Regiment | 3,130 | 1:55.0 |
| 361 | Francois gal | 43 | Grasse | FRA | 3,129 | 1:55.0 | |
| 362 | Rob Cook | 36 | USA | 3,128 | 1:55.0 | ||
| 362 | bruce draper | 67 | st. louis, MO | USA | 3,128 | 1:55.0 | |
| 362 | John Cooke | 65 | Farnham, Surrey | GBR | 3,128 | 1:55.0 | |
| 362 | Jamie Barnes | 47 | Braunton | GBR | Barnstaple Pilot Gig Club | 3,128 | 1:55.0 |
| 362 | Carlos Arana | 53 | Dallas, TX | USA | 3,128 | 1:55.0 | |
| 367 | Mark Jones | 58 | Worcester | GBR | 3,127 | 1:55.1 | |
| 367 | Marco Robertson | 29 | USA | Moody Family YMCA Rowers | 3,127 | 1:55.1 | |
| 367 | Julian Cowper | 31 | BEL | 3,127 | 1:55.1 | ||
| 367 | Alex Greenhalgh | 29 | USA | 3,127 | 1:55.1 | ||
| 371 | James Kiely | 57 | Edina, MN | USA | 3,126 | 1:55.1 | |
| 372 | Jean-Pierre Vreugde | 60 | Aarle-Rixtel | NED | 3,125 | 1:55.2 | |
| 372 | Paul O'Neil | 34 | USA | 3,125 | 1:55.2 | ||
| 374 | Arno Seltenhammer | 45 | Vienna | AUT | 3,124 | 1:55.2 | |
| 374 | Steven R. Kelly | 52 | Woodbury, MN | USA | 3,124 | 1:55.2 | |
| 374 | David Saus | 48 | ESP | 3,124 | 1:55.2 | ||
| 377 | Emil Søgaard Ipsen | 26 | DEN | 3,122 | 1:55.3 | ||
| 377 | Darryl Gross | 55 | NC | USA | CHaOS Rowing | 3,122 | 1:55.3 |
| 377 | James Bryant | 53 | Houston , TX | USA | 3,122 | 1:55.3 | |
| 380 | Michael Berty | 52 | USA | 3,121 | 1:55.3 | ||
| 380 | Jeff Reed | 43 | TX | USA | 3,121 | 1:55.3 | |
| 380 | Sean Lagrange | 42 | USA | 3,121 | 1:55.3 | ||
| 380 | Marco Wolf | 42 | Schwäbisch Hall | GER | 3,121 | 1:55.3 | |
| 380 | Damian Pawel | 44 | DEN | 3,121 | 1:55.3 | ||
| 380 | Guillermo Pajuelo | 30 | ESP | 3,121 | 1:55.3 | ||
| 386 | Jürgen Dingler | 37 | GER | 3,120 | 1:55.3 | ||
| 386 | Flo Petit | 40 | FRA | 3,120 | 1:55.3 | ||
| 388 | Johan Stoknes | 29 | NOR | 3,119 | 1:55.4 | ||
| 389 | Sean Griffin | - | GBR | 3,118 | 1:55.4 | ||
| 389 | Lane Quelch | 42 | CAN | 3,118 | 1:55.4 | ||
| 391 | Beau Jackson | 34 | USA | 3,116 | 1:55.5 | ||
| 392 | Xavier MICHEL | 50 | FRA | 3,115 | 1:55.5 | ||
| 392 | Cris Neilson | 47 | GBR | 3,115 | 1:55.5 | ||
| 392 | Andrew Hill | 45 | AUS | 3,115 | 1:55.5 | ||
| 392 | James Donald | 42 | GBR | 3,115 | 1:55.5 | ||
| 396 | Guo Liu | 45 | CHN | 3,114 | 1:55.6 | ||
| 396 | Rishi Singh | 44 | Montgomery, NJ | USA | 3,114 | 1:55.6 | |
| 398 | Frédéric Faubert | 45 | FRA | 3,113 | 1:55.6 | ||
| 398 | Mark Lilleleht | 56 | Madison, WI | USA | 3,113 | 1:55.6 | |
| 400 | Pourik C | 50 | USA | 3,112 | 1:55.6 |