Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Josh Krause | 40 | MO | USA | 15:15.1 | 2:10.7 | |
| 902 | Bill Hughes | 67 | OH | USA | 15:15.4 | 2:10.7 | |
| 903 | Clayton Story | 43 | USA | 15:15.5 | 2:10.7 | ||
| 904 | Antonio Gomez Berumen | 53 | Mexico City | MEX | 15:15.6 | 2:10.8 | |
| 905 | Caroline Wood | 42 | USA | 15:15.7 | 2:10.8 | ||
| 906 | Massimo Barzaghi | 56 | ITA | 15:15.9 | 2:10.8 | ||
| 906 | Philip Verschueren | 53 | BEL | 15:15.9 | 2:10.8 | ||
| 908 | Sebastian Steverding | 40 | Dingden | GER | 15:16.0 | 2:10.8 | |
| 909 | Paul Lawrence | 50 | AUS | 15:16.1 | 2:10.8 | ||
| 909 | Mike Rigby | 40 | Logan , UT | USA | 15:16.1 | 2:10.8 | |
| 911 | Edith Pickl | 45 | AUT | 15:16.3 | 2:10.9 | ||
| 912 | Brad S | 45 | USA | 15:16.5 | 2:10.9 | ||
| 913 | Luca Gaffuri | 36 | Erba | ITA | 15:16.8 | 2:10.9 | |
| 914 | Tim Greenwell | 69 | VIC | AUS | 15:16.9 | 2:10.9 | |
| 915 | flexi bug | 60 | SUI | 15:17.2 | 2:11.0 | ||
| 915 | Michael Schoen | 53 | Tiburon, CA | USA | 15:17.2 | 2:11.0 | |
| 917 | Angel Landeros | 47 | Mason, OH | USA | 15:17.3 | 2:11.0 | |
| 917 | Kevin Fong | 39 | CAN | 15:17.3 | 2:11.0 | ||
| 919 | Vicente O | 25 | USA | 15:17.4 | 2:11.0 | ||
| 920 | Clint Fleming | 38 | USA | 15:17.5 | 2:11.0 | ||
| 921 | Michael Dörffler | 45 | GER | 15:17.7 | 2:11.1 | ||
| 922 | Steven Murphy | 32 | MI | USA | 15:18.3 | 2:11.1 | |
| 923 | Brad Briscoe | 56 | USA | 15:18.4 | 2:11.2 | ||
| 924 | Curtis Nelson | 52 | Anchorage, AK | USA | 15:18.8 | 2:11.2 | |
| 925 | Maxime Heller | 32 | BEL | 15:19.1 | 2:11.3 | ||
| 926 | Caroline Johnson | 52 | MELBOURNE, VIC | AUS | 15:19.2 | 2:11.3 | |
| 927 | Philippe Conti | 60 | Novalaise | FRA | French National Gendarmerie | 15:19.4 | 2:11.3 |
| 928 | Klemens Hellenbrand | 58 | Heinsberg | GER | RowPro Rowers | 15:19.6 | 2:11.3 |
| 928 | Jamie Sinz | 43 | USA | 15:19.6 | 2:11.3 | ||
| 930 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 15:19.7 | 2:11.3 |
| 931 | Gábor Pálfy | 38 | SVK | 15:19.9 | 2:11.4 | ||
| 932 | Noah Eull | 43 | USA | 15:20.1 | 2:11.4 | ||
| 933 | Curtis Chao | 55 | TPE | 15:20.2 | 2:11.4 | ||
| 934 | H Barhorst | 43 | USA | 15:20.4 | 2:11.4 | ||
| 934 | Michael Ward | 52 | Leicestershire | GBR | 15:20.4 | 2:11.4 | |
| 936 | Scott Allen | 77 | North Port, FL | USA | 15:20.5 | 2:11.5 | |
| 937 | Antony Rabey | 57 | Swansea | GBR | British Army | 15:20.7 | 2:11.5 |
| 938 | Robert Allen | 49 | USA | 15:21.2 | 2:11.6 | ||
| 939 | Sameer Patel | 52 | USA | 15:21.3 | 2:11.6 | ||
| 940 | David Salter | 64 | GBR | 15:21.7 | 2:11.6 | ||
| 940 | Richard Foard | 38 | Tucson, AZ | USA | 15:21.7 | 2:11.6 | |
| 940 | Joel Harris | 34 | USA | 15:21.7 | 2:11.6 | ||
| 943 | Gregor Hauk | 35 | AUT | 15:22.0 | 2:11.7 | ||
| 944 | Molly Stenovec | 41 | USA | 15:22.4 | 2:11.7 | ||
| 945 | Brian Watko | 51 | USA | 15:23.0 | 2:11.8 | ||
| 946 | Robertino Bubas | 57 | Rijeka | CRO | 15:23.3 | 2:11.9 | |
| 947 | Drew Farrar | 44 | NV | USA | 15:23.4 | 2:11.9 | |
| 947 | Craig Dixon | 42 | GBR | 15:23.4 | 2:11.9 | ||
| 949 | Benoit Braban | 38 | FRA | 15:24.0 | 2:12.0 | ||
| 950 | Shane Smallwood | 34 | USA | 15:24.2 | 2:12.0 |