Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Dominik Adams | 46 | GER | 14:51.0 | 2:07.2 | ||
| 752 | Joe Manzella | 52 | USA | 14:51.2 | 2:07.3 | ||
| 753 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 14:51.3 | 2:07.3 |
| 754 | Nigel Beagarie | 71 | GBR | 14:51.5 | 2:07.3 | ||
| 755 | Danielle Neill | 35 | GBR | 14:51.7 | 2:07.3 | ||
| 756 | Jordan Harris | 41 | AUS | 14:51.8 | 2:07.4 | ||
| 757 | Alex Davis | 60 | USA | 14:51.9 | 2:07.4 | ||
| 758 | Kerri Chivers | 39 | IRL | 14:52.5 | 2:07.5 | ||
| 759 | Pascal Snoeck | 52 | SUI | 14:53.2 | 2:07.6 | ||
| 760 | Joshua Dowdy | 41 | USA | 14:53.3 | 2:07.6 | ||
| 760 | Daniel Strebinger | 37 | USA | 14:53.3 | 2:07.6 | ||
| 762 | Andrew Silverman | 57 | USA | 14:53.4 | 2:07.6 | ||
| 762 | Kev Doubleday | 55 | GBR | Royal Navy Veterans | 14:53.4 | 2:07.6 | |
| 764 | Angelica King | 30 | USA | 14:53.6 | 2:07.6 | ||
| 765 | John Eubank | 40 | USA | 14:53.9 | 2:07.7 | ||
| 766 | Jérémy Sabot | 41 | FRA | 14:54.0 | 2:07.7 | ||
| 766 | Christy Olsen | 53 | USA | 14:54.0 | 2:07.7 | ||
| 768 | Neil Carter | 65 | Kumasi | GHA | Royal Navy Veterans | 14:54.2 | 2:07.7 |
| 769 | Marco Scholz | 53 | München | GER | 14:54.7 | 2:07.8 | |
| 770 | David Hattis | 64 | Fort Collins, CO | USA | The Diamonds (Over Sixties Erging Group) | 14:55.1 | 2:07.8 |
| 771 | Karl Huisamen | 47 | RSA | 14:55.3 | 2:07.9 | ||
| 771 | Rory Caster | 47 | MD | USA | 14:55.3 | 2:07.9 | |
| 773 | Jenn Varallo | 31 | USA | Marquette University | 14:55.5 | 2:07.9 | |
| 774 | Sten Ivar Skretting | 51 | NOR | 14:55.7 | 2:07.9 | ||
| 775 | Howard Moate | 60 | Selby | GBR | 14:55.8 | 2:07.9 | |
| 776 | Felix Andresen | 37 | SUI | 14:56.3 | 2:08.0 | ||
| 777 | Jules Bardwell | 54 | GBR | 14:56.4 | 2:08.0 | ||
| 777 | Brandon Hua | 28 | Brooklyn, NY | USA | 14:56.4 | 2:08.0 | |
| 779 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:56.5 | 2:08.0 |
| 780 | Mario Felder | 25 | GER | 14:56.7 | 2:08.1 | ||
| 781 | Andy Stewart | 59 | Melbourne, VIC | AUS | 14:57.0 | 2:08.1 | |
| 782 | Adrian King | 55 | GBR | 14:57.5 | 2:08.2 | ||
| 783 | Marcus Hatch | 53 | GBR | 14:57.6 | 2:08.2 | ||
| 784 | Jak Gup | 43 | THA | 14:57.7 | 2:08.2 | ||
| 784 | Daniel Toth | 46 | HUN | 14:57.7 | 2:08.2 | ||
| 786 | Dziki Brodacz | 45 | Wrząsowice | POL | 14:57.9 | 2:08.2 | |
| 787 | Thad Trapp | 57 | USA | 14:58.0 | 2:08.2 | ||
| 787 | John Schofield | 52 | GBR | 14:58.0 | 2:08.2 | ||
| 789 | George Bryan-Orr | 54 | GBR | 14:58.1 | 2:08.3 | ||
| 789 | Ben Kahn | 36 | CA | USA | 14:58.1 | 2:08.3 | |
| 791 | Jon HB | 58 | GBR | 14:58.2 | 2:08.3 | ||
| 792 | Christopher Ensman | 38 | USA | 14:58.6 | 2:08.3 | ||
| 793 | Arpad Nagy | 37 | HUN | 14:58.8 | 2:08.4 | ||
| 794 | 건우 김 | 46 | KOR | 14:58.9 | 2:08.4 | ||
| 794 | John Davisson | 64 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 14:58.9 | 2:08.4 |
| 796 | Amir Miladi | 41 | TUN | 14:59.1 | 2:08.4 | ||
| 797 | Róbert Járfás | 40 | HUN | 14:59.2 | 2:08.4 | ||
| 797 | Nancy Rowe | 39 | Denver, CO | USA | 14:59.2 | 2:08.4 | |
| 799 | David Carty | 49 | GBR | 14:59.3 | 2:08.4 | ||
| 800 | Bongjun Jang | 46 | Gardena, CA | KOR | 14:59.5 | 2:08.5 |