Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 648 | Michael Ackerson | 63 | USA | 14:33.9 | 2:04.8 | ||
| 652 | Mark Wakefield | 55 | GBR | Royal Air Force (UK) | 14:34.1 | 2:04.8 | |
| 653 | Chris Arold | 41 | USA | 14:34.3 | 2:04.9 | ||
| 654 | Scott Jensen | 52 | PA | USA | 14:34.4 | 2:04.9 | |
| 655 | Berndt Spittka | 45 | USA | 14:34.8 | 2:04.9 | ||
| 656 | Tiffany Albright | 44 | USA | 14:34.9 | 2:04.9 | ||
| 657 | Taylor Hansen | 34 | Eden Mills, ON | CAN | 14:35.2 | 2:05.0 | |
| 658 | Dan Pastor | 49 | Raleigh, NC | USA | 14:35.3 | 2:05.0 | |
| 659 | Francesco Lofaro | 40 | Milan | ITA | 14:35.5 | 2:05.0 | |
| 660 | Martin Dedicoat | 57 | Birmingham | GBR | 14:35.6 | 2:05.0 | |
| 660 | Charles White | 46 | Seattle, WA | USA | 14:35.6 | 2:05.0 | |
| 662 | Drew Morelock | 21 | USA | 14:35.8 | 2:05.1 | ||
| 663 | ronnie miller | 61 | Dudley, MA | USA | U.S. Army Veterans | 14:36.1 | 2:05.1 |
| 663 | Tommaso Croce | 41 | GBR | 14:36.1 | 2:05.1 | ||
| 665 | Alex Nonnemacher | 50 | USA | 14:36.2 | 2:05.1 | ||
| 666 | Christopher Bangs | 33 | USA | 14:36.4 | 2:05.2 | ||
| 667 | Pete Stott | 47 | Pleasant Grove, UT | USA | 14:36.8 | 2:05.2 | |
| 668 | Pierre Duroché | 42 | FRA | 14:37.2 | 2:05.3 | ||
| 668 | Noyes Harrigan | 47 | USA | 14:37.2 | 2:05.3 | ||
| 670 | McKay Parkinson | 30 | USA | 14:37.4 | 2:05.3 | ||
| 671 | Peter Davis | 63 | Sydney, NSW | AUS | 14:37.5 | 2:05.3 | |
| 671 | Patrick Feehan | 34 | USA | 14:37.5 | 2:05.3 | ||
| 673 | Tim Russell | 74 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 14:37.8 | 2:05.4 |
| 674 | Thomas Fragtrup | 48 | Fredericia | DEN | Scandinavian Vikings | 14:37.9 | 2:05.4 |
| 674 | Chris Thomas | 50 | GBR | 14:37.9 | 2:05.4 | ||
| 676 | Marcin Chojnacki | 52 | POL | 14:38.1 | 2:05.4 | ||
| 677 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 14:38.2 | 2:05.4 | |
| 678 | Vincent Hsu | 56 | Orlando, FL | USA | 14:38.3 | 2:05.4 | |
| 679 | 白 mo | 25 | CHN | 14:38.5 | 2:05.5 | ||
| 680 | Tyler Perley Robertson | 40 | CAN | 14:38.6 | 2:05.5 | ||
| 681 | Roberto Abarzua | 36 | USA | 14:38.7 | 2:05.5 | ||
| 682 | Adrien Bosquet | 36 | FRA | 14:38.8 | 2:05.5 | ||
| 683 | Allison Skoczenski | 41 | USA | 14:38.9 | 2:05.5 | ||
| 683 | Eric Wirfs | 50 | No Wake Zone, OR | USA | 14:38.9 | 2:05.5 | |
| 685 | Philip Amoroso | 43 | USA | 14:39.0 | 2:05.5 | ||
| 686 | Mark DiFrancesco | 65 | USA | Cincinnati Children's Hospital Medical Center | 14:39.4 | 2:05.6 | |
| 687 | Jarek Otto | 50 | Gliwice | POL | 14:39.8 | 2:05.6 | |
| 688 | Andrew Macdonald | 44 | GBR | 14:39.9 | 2:05.7 | ||
| 689 | Joe Johnson | 54 | USA | 14:40.0 | 2:05.7 | ||
| 690 | Petr Mazin | 41 | USA | 14:40.1 | 2:05.7 | ||
| 691 | James Timmerman | 57 | Sparks, MD | USA | 14:40.2 | 2:05.7 | |
| 692 | Al Bartlett | 47 | GBR | 14:40.4 | 2:05.7 | ||
| 693 | Mark Reiber | 61 | Gastonia, NC | USA | Ohio State University | 14:40.5 | 2:05.7 |
| 694 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 14:40.9 | 2:05.8 |
| 695 | John Yapp | 71 | Cardiff | GBR | The Diamonds (Over Sixties Erging Group) | 14:41.0 | 2:05.8 |
| 696 | Marco Chirinos | 51 | Springfield , VA | USA | 14:41.1 | 2:05.8 | |
| 697 | Sophie Fox | 17 | USA | 14:41.2 | 2:05.8 | ||
| 698 | Gerardo González García | 42 | Burgos | ESP | 14:41.6 | 2:05.9 | |
| 699 | Michael Limberger | 52 | GER | 14:41.9 | 2:05.9 | ||
| 699 | Geoff Vincent | 39 | GBR | Reading Rowing Club (UK) | 14:41.9 | 2:05.9 |