Workout of the Day
« August 10, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Karolina Fraczkowska | 45 | NJ | USA | Polish Indoor Rowing Team | 14:30.2 | 2:25.0 |
| 952 | Ruth Jeays | 42 | GBR | 14:30.7 | 2:25.1 | ||
| 953 | Lisa Bentley | 55 | CAN | 14:32.2 | 2:25.3 | ||
| 954 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 14:32.4 | 2:25.4 |
| 955 | Debbie Boettner | 68 | TX | USA | The Diamonds (Over Sixties Erging Group) | 14:33.0 | 2:25.5 |
| 955 | Terry Cameron | 73 | El Cajon, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:33.0 | 2:25.5 |
| 957 | Rob Blaszynski | 55 | USA | 14:33.3 | 2:25.5 | ||
| 958 | Selma Zecevic | 32 | BIH | 14:33.5 | 2:25.5 | ||
| 959 | Santosh Venkatareddy | 47 | McKinney , TX | USA | 14:33.7 | 2:25.6 | |
| 960 | Gert Post | 45 | NED | 14:34.3 | 2:25.7 | ||
| 960 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 14:34.3 | 2:25.7 |
| 962 | Zhang Xiaobin | 36 | CHN | 14:34.9 | 2:25.8 | ||
| 963 | Mitri Ryce | 35 | NJ | USA | 14:35.4 | 2:25.9 | |
| 964 | Tracy Rockwell | 69 | Sydney, NSW | AUS | Tamarama Surf Life Saving Club | 14:35.5 | 2:25.9 |
| 965 | Sabine Brendt | 38 | GER | 14:36.1 | 2:26.0 | ||
| 966 | Phillip Council | 34 | USA | 14:36.7 | 2:26.1 | ||
| 967 | Sylvia Plumb | 56 | Danville, VT | USA | 14:37.4 | 2:26.2 | |
| 968 | Marius Weggler | 24 | GER | 14:37.6 | 2:26.2 | ||
| 969 | Elizabeth Lee | 41 | Toronto, ON | CAN | 14:37.9 | 2:26.3 | |
| 970 | John Littlejohn | 67 | Wilmington , NC | USA | 14:39.4 | 2:26.5 | |
| 971 | Juliana Florez | 42 | USA | 14:39.5 | 2:26.5 | ||
| 972 | Shawn Raborn | 60 | USA | 14:39.8 | 2:26.6 | ||
| 973 | Lyndsey Ackman | 36 | USA | 14:39.9 | 2:26.6 | ||
| 974 | David Pearson | 77 | Plymouth, MA | USA | USMC Veterans | 14:40.5 | 2:26.7 |
| 975 | Henry Winchester | 50 | Middletown, DE | USA | 14:41.0 | 2:26.8 | |
| 976 | Frida Ingesson | 48 | SWE | 14:41.1 | 2:26.8 | ||
| 976 | Robert Shelton | 45 | USA | 14:41.1 | 2:26.8 | ||
| 978 | Jacob Lee | 42 | KOR | 14:41.3 | 2:26.8 | ||
| 979 | Michelle MacFadyen | 24 | USA | 14:41.6 | 2:26.9 | ||
| 980 | Kristina L | 48 | USA | 14:41.8 | 2:26.9 | ||
| 981 | C I | 44 | ESP | 14:42.3 | 2:27.0 | ||
| 982 | Angel Hernandez | 38 | USA | 14:42.4 | 2:27.0 | ||
| 983 | Brandon Holt | 50 | USA | 14:42.6 | 2:27.1 | ||
| 984 | Henry B | 15 | USA | 14:44.5 | 2:27.4 | ||
| 985 | Jessica Praeger | 41 | USA | 14:45.7 | 2:27.6 | ||
| 986 | Julianne Baroody | 43 | USA | 14:45.8 | 2:27.6 | ||
| 987 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 14:46.3 | 2:27.7 |
| 988 | Laura Hantrais | 19 | GBR | 14:46.4 | 2:27.7 | ||
| 989 | Julie Patton | 47 | USA | 14:46.7 | 2:27.7 | ||
| 990 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 14:46.9 | 2:27.8 |
| 991 | Curtis Harvel | 66 | Folsom, CA | USA | 14:47.0 | 2:27.8 | |
| 992 | Rich Harlow | 47 | NY | USA | 14:47.5 | 2:27.9 | |
| 993 | Lisa Reznik | 43 | USA | 14:48.1 | 2:28.0 | ||
| 994 | Randy Sikk | 67 | Patterson, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:48.4 | 2:28.0 |
| 995 | Terri Gillette | 47 | Morris, IL | USA | 14:50.1 | 2:28.3 | |
| 996 | Perry Little | 39 | USA | 14:50.2 | 2:28.3 | ||
| 997 | Kathleen Woods-Smith | 66 | Port Townsend, WA | USA | Rat Island Rowing & Sculling Club, Port Townsend, WA | 14:50.4 | 2:28.4 |
| 998 | Thomas Evans | 35 | GBR | 14:51.1 | 2:28.5 | ||
| 999 | Bryce McGuire | 16 | USA | 14:51.3 | 2:28.5 | ||
| 1000 | Tom Wagner | 67 | Edmond | USA | 14:51.5 | 2:28.5 |