Workout of the Day
« August 10, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | James Kuperus | 39 | USA | 13:54.8 | 2:19.1 | ||
| 852 | Molly Savage | 39 | WI | USA | Marquette University | 13:54.9 | 2:19.1 |
| 853 | Henry Bulteel | 44 | NED | 13:55.1 | 2:19.1 | ||
| 854 | Bastien Baix | 29 | BEL | 13:55.4 | 2:19.2 | ||
| 855 | Richard Lowe | 57 | Ascot Vale, VIC | AUS | 13:55.7 | 2:19.2 | |
| 856 | Darren Wright | 52 | USA | Age Without Limits | 13:56.1 | 2:19.3 | |
| 857 | Haydn Board | 41 | AUS | 13:56.2 | 2:19.3 | ||
| 858 | Mélanie Duffar | 32 | FRA | 13:56.3 | 2:19.3 | ||
| 858 | Kathryn Tullis | 55 | BC | CAN | 13:56.3 | 2:19.3 | |
| 860 | Patrick Kelly | 34 | USA | 13:56.6 | 2:19.4 | ||
| 861 | Em Holdway | 49 | USA | Darkhorse Rowing | 13:57.0 | 2:19.5 | |
| 862 | Yerbolat Mukanov | 42 | KAZ | 13:57.1 | 2:19.5 | ||
| 863 | Scott Packard | 50 | MA | USA | 13:57.8 | 2:19.6 | |
| 864 | jh lee | 35 | KOR | 13:58.0 | 2:19.6 | ||
| 864 | Bernie Booysen | 46 | Durbanville | RSA | 13:58.0 | 2:19.6 | |
| 864 | Primrose Hero | 53 | GER | 13:58.0 | 2:19.6 | ||
| 867 | Grzegorz Zbylut | 44 | POL | 13:58.2 | 2:19.7 | ||
| 868 | T Ed | 34 | GBR | 13:59.0 | 2:19.8 | ||
| 869 | Ellen Dimon | 46 | USA | University of Texas Crew | 13:59.7 | 2:19.9 | |
| 870 | Mathias W | 39 | GER | GERMAN Rowers and FRIENDS United | 14:00.0 | 2:20.0 | |
| 870 | Jeanna Ventura | 50 | USA | 14:00.0 | 2:20.0 | ||
| 872 | John Gavin | 59 | Boulder City, NV | USA | 14:00.3 | 2:20.0 | |
| 873 | Eliza Booth | 19 | USA | 14:00.9 | 2:20.1 | ||
| 874 | Rick Miltimore | 45 | San Diego | USA | CrossFit Invictus | 14:01.0 | 2:20.1 |
| 875 | Christof Urmetz | 53 | GER | 14:01.2 | 2:20.2 | ||
| 876 | Aravind Alapat | 44 | TX | USA | 14:01.5 | 2:20.2 | |
| 877 | Heather Ratliff | 55 | USA | 14:01.6 | 2:20.2 | ||
| 877 | Yamini Rai | 40 | CAN | 14:01.6 | 2:20.2 | ||
| 879 | Melissa Chaney | 44 | Roodepoort | RSA | 14:02.2 | 2:20.3 | |
| 880 | hans blickman | 71 | USA | 14:02.4 | 2:20.4 | ||
| 881 | Stefan Tewis | 40 | GER | 14:03.3 | 2:20.5 | ||
| 881 | Mauricio Rubilar | 48 | Chubut - Patagonia | ARG | 14:03.3 | 2:20.5 | |
| 883 | daan rowies | 41 | Aalst | BEL | 14:03.4 | 2:20.5 | |
| 884 | Rebecca Inglis | 60 | USA | 14:03.7 | 2:20.6 | ||
| 885 | Helle S. | 49 | DEN | 14:03.8 | 2:20.6 | ||
| 886 | Christina Wascher | 44 | Stafford | USA | 14:03.9 | 2:20.6 | |
| 886 | Karen Rodgers | 60 | BC | CAN | 14:03.9 | 2:20.6 | |
| 888 | Ayush Maheshwari | 38 | USA | 14:04.4 | 2:20.7 | ||
| 889 | Steffen Englert | 35 | GER | 14:05.1 | 2:20.8 | ||
| 890 | Eugenie Kim | 39 | USA | 14:05.2 | 2:20.8 | ||
| 890 | Jennifer Armstrong | 50 | Kihei, HI | USA | 14:05.2 | 2:20.8 | |
| 890 | Bastiaan W | 35 | NED | 14:05.2 | 2:20.8 | ||
| 893 | Jesse B | 13 | NJ | USA | 14:05.3 | 2:20.8 | |
| 894 | Joshua Hofmann | 42 | Baltimore, MD | USA | 14:05.4 | 2:20.9 | |
| 895 | Nev Sprott | 67 | AUS | 14:05.5 | 2:20.9 | ||
| 895 | Claudio Menezes | 67 | Belo Horizonte | BRA | The Diamonds (Over Sixties Erging Group) | 14:05.5 | 2:20.9 |
| 897 | Allison Gootkin | 26 | USA | 14:05.7 | 2:20.9 | ||
| 898 | Floyd Hagen | 50 | USA | 14:05.8 | 2:20.9 | ||
| 899 | Jerry Koh | 50 | CAN | 14:05.9 | 2:20.9 | ||
| 900 | Brendan Wood | 53 | AUS | 14:06.9 | 2:21.1 |