Workout of the Day

« January 28, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
651 Daniel Necsoi 63 USA 26:26.2 2:12.1
651 Gary Lu 38 USA 26:26.2 2:12.1
653 jooseong park 34 KOR 26:26.4 2:12.2
654 Bart Dorsch 43 USA 26:26.5 2:12.2
655 Matthew Biggar 47 CAN 26:26.8 2:12.2
656 Brent Rendel 59 USA 26:27.0 2:12.2
657 Chenggang Wu 55 USA 26:29.1 2:12.4
658 Gilles Servant 56 FRA 26:30.1 2:12.5
659 Theo Grabijn 61 NED 26:30.2 2:12.5
660 Chad Zeman 53 USA 26:30.5 2:12.5
661 Maria McKey 56 USA 26:30.6 2:12.5
662 Steffen Hildebrand 26 GER 26:31.0 2:12.5
663 Sean Smith 35 USA 26:31.3 2:12.6
664 鹏 黄 37 CHN 26:31.7 2:12.6
665 Frederic Dorion 49 CAN 26:32.5 2:12.7
666 Ingar Smedstad 54 NOR 26:34.0 2:12.8
667 Ben Howes 33 GBR 26:34.3 2:12.8
668 Alexander Spatz 47 GER 26:35.1 2:12.9
669 Tomas Novacik 46 SVK 26:35.5 2:12.9
670 Patrick Grey 39 SEN 26:35.7 2:12.9
670 Ray M 44 USA 26:35.7 2:12.9
672 Amy Grace 50 USA 26:35.9 2:12.9
673 Matthew Stenger 38 USA 26:36.4 2:13.0
674 Patrick Keniston 60 USA 26:36.5 2:13.0
675 Andreas Häusler 47 SUI 26:37.0 2:13.0
676 Murray Chalmers 65 CAN 26:37.5 2:13.1
677 Thijs van Middelaar - SUI 26:38.4 2:13.2
678 Luke Burnett 29 USA 26:38.9 2:13.2
678 Matt Radkie 38 CAN 26:38.9 2:13.2
680 Frans Korsten 70 NED 26:39.1 2:13.2
681 Hans-Joachim Jäger 67 GER 26:39.2 2:13.2
682 Joseph Maranville 39 USA 26:39.3 2:13.2
683 Philip Spencer 36 USA 26:39.7 2:13.3
684 Tomaž Pestotnik 40 SLO 26:40.3 2:13.3
685 juneho yeo 45 KOR 26:40.5 2:13.3
686 Brent Peters 48 USA 26:40.9 2:13.4
687 Nigel Beagarie 70 GBR 26:41.1 2:13.4
688 Bryan Harvey 55 GBR 26:41.6 2:13.4
689 Sanjay Chugh 45 GBR 26:42.6 2:13.5
690 Sebastian Daue 42 GER 26:43.2 2:13.6
690 Siobhan Capaul 36 AUS 26:43.2 2:13.6
692 Klaus Decker 58 GER 26:45.0 2:13.7
692 Matthew Mercado 28 USA 26:45.0 2:13.7
694 Glen Vermette 66 USA 26:45.4 2:13.7
694 Tom Mindy 47 USA 26:45.4 2:13.7
696 Angelo Del Core 57 ITA 26:46.6 2:13.8
697 Roland Kühnemann 57 GER 26:46.8 2:13.9
698 Stephen Tabb 73 USA 26:47.1 2:13.9
699 M G 44 USA 26:47.4 2:13.9
700 David Flomenhaft 63 USA 26:48.2 2:14.0