Workout of the Day
« January 28, 2024 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Dan Heath | 47 | GBR | 25:40.0 | 2:08.3 | ||
| 502 | Cy Young | 38 | MI | USA | EXR Rowing | 25:40.7 | 2:08.3 |
| 503 | frank mackay | 61 | wormit | GBR | RowAlong | 25:41.1 | 2:08.4 |
| 504 | Joe Ward | 62 | USA | 25:41.8 | 2:08.4 | ||
| 505 | 志浩 陶 | 30 | CHN | 25:42.2 | 2:08.5 | ||
| 506 | Steve Milton | 54 | GBR | 25:42.6 | 2:08.5 | ||
| 506 | Zach Shafer | 41 | USA | 25:42.6 | 2:08.5 | ||
| 508 | Robert Friedrich | 45 | HUN | 25:42.7 | 2:08.5 | ||
| 509 | Soong K | 30 | KOR | 25:42.8 | 2:08.5 | ||
| 510 | Paul Nicholson | 60 | GBR | 25:43.3 | 2:08.6 | ||
| 511 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 25:43.6 | 2:08.6 |
| 512 | Gerhard Becker | 56 | Weinheim | GER | 25:43.7 | 2:08.6 | |
| 513 | Kevin Clark | 35 | USA | 25:43.8 | 2:08.6 | ||
| 514 | John Belflower | 43 | USA | 25:43.9 | 2:08.6 | ||
| 515 | Dave Camm | 55 | Wakefield | GBR | Doncaster Rowing Club | 25:44.5 | 2:08.7 |
| 515 | Bram van Sonderen | 70 | Den Helder | NED | 25:44.5 | 2:08.7 | |
| 517 | Taylor Davis-Van Atta | 41 | Spring, TX | USA | Darkhorse Rowing | 25:44.7 | 2:08.7 |
| 518 | John McKenna | 64 | Asheville , NC | USA | 25:45.0 | 2:08.7 | |
| 519 | T. Geyer | 63 | Purcellville, VA | USA | 25:45.1 | 2:08.7 | |
| 520 | Rodney C | 65 | GER | 25:45.2 | 2:08.7 | ||
| 521 | Alon Oz | 43 | haifa | ISR | 25:45.3 | 2:08.7 | |
| 521 | Ernest Lott | 58 | USA | 25:45.3 | 2:08.7 | ||
| 523 | Jean-Luc Lemire | 55 | Paris | FRA | 25:45.4 | 2:08.7 | |
| 524 | Steven Colford | 52 | Cary, NC | USA | 25:45.7 | 2:08.8 | |
| 525 | Bogdan Dinu | 37 | Acton, ON | CAN | 25:46.1 | 2:08.8 | |
| 526 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 25:46.8 | 2:08.9 |
| 527 | Courtney Snyder | 47 | USA | 25:47.0 | 2:08.9 | ||
| 527 | Laura Moody | 54 | USA | 25:47.0 | 2:08.9 | ||
| 529 | Michaela Mahar | 33 | Enfield, NS | CAN | 25:47.3 | 2:08.9 | |
| 529 | Dávid Christiansen | 47 | FRO | 25:47.3 | 2:08.9 | ||
| 529 | Davis Doherty | 45 | USA | 25:47.3 | 2:08.9 | ||
| 532 | Søren Damgaard | 69 | Bagsvaerd | DEN | 25:47.7 | 2:08.9 | |
| 532 | Bernie Shiao | 63 | Sparks Glencoe, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:47.7 | 2:08.9 |
| 534 | Alain KRIST | 62 | Yutz | FRA | 25:48.1 | 2:09.0 | |
| 535 | Kevin Donohoe | 48 | Harriman , NY | USA | 25:48.2 | 2:09.0 | |
| 536 | Amr Abdelfattah | 58 | EGY | The Diamonds (Over Sixties Erging Group) | 25:48.6 | 2:09.0 | |
| 537 | Marco Vos | 35 | NED | 25:49.3 | 2:09.1 | ||
| 538 | Patrick Delaney | 57 | APOLLO BEACH, FL | USA | 25:49.4 | 2:09.1 | |
| 539 | Matt Price | 35 | Cotswolds | GBR | Oriel College, Oxford | 25:49.5 | 2:09.1 |
| 540 | Simon Kay | 63 | GBR | 25:49.8 | 2:09.1 | ||
| 541 | Gill Prescott | 66 | GBR | Nottingham Rowing Club | 25:50.0 | 2:09.1 | |
| 542 | Harry Vandewalle | 54 | Sint-Denijs | BEL | 25:50.1 | 2:09.1 | |
| 543 | Alexander Weiss | 34 | Silver Spring, MD | USA | Exeter College Boat Club, Oxford Univ | 25:50.7 | 2:09.2 |
| 544 | Herbert Hessels | 66 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 25:50.8 | 2:09.2 |
| 544 | Kirby Wanner | 54 | CAN | 25:50.8 | 2:09.2 | ||
| 546 | Scott Jensen | 50 | PA | USA | 25:51.6 | 2:09.3 | |
| 547 | Steph Reichin | 35 | USA | 25:51.8 | 2:09.3 | ||
| 548 | Michael Russell | 58 | USA | 25:52.4 | 2:09.3 | ||
| 548 | Matt Bloom | 46 | USA | 25:52.4 | 2:09.3 | ||
| 550 | Tim Son | 41 | Seoul | KOR | RowPro Rowers | 25:52.5 | 2:09.3 |