Workout of the Day

« January 28, 2024 »

3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)

Three 2,000m pieces, with three minutes rest between intervals.

Pos. Name Age Country Result Pace
451 Terrence Abrahams - USA 25:22.8 2:06.9
452 Alexander Braun 46 GER 25:22.9 2:06.9
453 Michael O Flynn 58 IRL 25:23.0 2:06.9
454 Marcel Peitzker 50 GER 25:23.2 2:06.9
455 Damiano Sonanini 30 SUI 25:23.5 2:06.9
456 Mark Hume 51 GBR 25:24.4 2:07.0
457 J L 40 USA 25:24.5 2:07.0
458 Steven Robinson 51 USA 25:24.6 2:07.0
459 Thomas Baer 49 BEL 25:25.5 2:07.1
460 Mario M 48 ITA 25:25.7 2:07.1
461 harold creech 59 USA 25:26.1 2:07.1
461 Christopher Chappell 42 USA 25:26.1 2:07.1
463 Levent Uysal 54 TUR 25:26.5 2:07.2
463 Bob Tomassi 54 USA 25:26.5 2:07.2
465 Per Törnqvist 60 SWE 25:26.7 2:07.2
466 H D 51 GER 25:27.0 2:07.2
466 Joe Doaks 47 CAN 25:27.0 2:07.2
468 Alan Raynsford 50 GBR 25:27.2 2:07.2
469 Henry Holt 39 USA 25:28.1 2:07.3
470 Paolo Giovacchini 47 GER 25:28.7 2:07.3
471 Matt Hovsepian 35 USA 25:28.9 2:07.4
472 Lena Bick 31 DEN 25:29.6 2:07.4
473 bruno vereecke 47 BEL 25:29.7 2:07.4
474 Chase Lee - KOR 25:29.8 2:07.4
475 David Garcia 50 FRA 25:30.0 2:07.5
475 Cameron Colwell 26 USA 25:30.0 2:07.5
477 Matthias Ribler 40 GER 25:30.5 2:07.5
478 Jacopo Schiavon 27 ITA 25:30.9 2:07.5
479 Anthony MInero 53 USA 25:32.9 2:07.7
480 Andrew Murphy 61 USA 25:33.0 2:07.7
481 Casper Hansen 51 DEN 25:33.7 2:07.8
482 Mary Albert 31 USA 25:33.9 2:07.8
483 Gary Leslie 55 GBR 25:34.3 2:07.8
484 Daniel Brown 43 GBR 25:34.6 2:07.8
485 Jon Pentzer 42 USA 25:35.0 2:07.9
486 Ivo Skopal 34 CZE 25:35.8 2:07.9
487 Giancarlo Granero 52 BEL 25:36.2 2:08.0
487 Laurie Baird 42 USA 25:36.2 2:08.0
489 Johan Stenqvist 46 SWE 25:36.3 2:08.0
490 Felix Kayser 38 GER 25:36.7 2:08.0
491 martin tallosy 45 GER 25:36.8 2:08.0
492 Glen Foreman 53 AUS 25:37.1 2:08.0
493 Chad McEvoy - USA 25:37.6 2:08.1
494 Jefferson Davis 46 USA 25:37.9 2:08.1
495 Martin Squire 50 AUS 25:38.2 2:08.1
496 Matt Fales 56 USA 25:39.5 2:08.2
497 Nathan Swain 41 USA 25:39.6 2:08.3
498 Michael Zettl 37 GER 25:39.7 2:08.3
498 Adam Hooper 41 USA 25:39.7 2:08.3
498 Justin Rettenmayer 41 USA 25:39.7 2:08.3