Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/13/26 | 1x100m/2:00r | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 06/13/26 | 10:05 | 2,542m | 1:59.1 | RowErg | View workout | |
| 06/13/26 | 30:07 | 7,606m | 1:58.7 | RowErg | View workout | |
| 06/11/26 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 06/11/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 06/11/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 06/11/26 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 06/11/26 | 5:02 | 1,177m | 2:08.4 | RowErg | View workout | |
| 06/06/26 | 4x15:00/3:00r | 15,266m | 1:57.9 | RowErg | View workout | |
| 06/05/26 | 4x15:00/3:00r | 15,319m | 1:57.5 | RowErg | View workout | |
| 06/04/26 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 06/04/26 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 06/04/26 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 06/04/26 | 100m | 0:16.7 | 1:23.5 | RowErg | View workout | |
| 06/04/26 | 20:06 | 5,186m | 1:56.3 | RowErg | View workout | |
| 06/02/26 | 5:07 | 1,287m | 1:59.2 | RowErg | View workout | |
| 06/01/26 | 10:05 | 2,537m | 1:59.2 | RowErg | View workout | |
| 06/01/26 | 40:05 | 10,331m | 1:56.4 | RowErg | View workout | |
| 05/31/26 | 15:06 | 3,898m | 1:56.2 | RowErg | View workout | |
| 05/31/26 | 10x100m/2:00r | 2:48.8 | 1:24.4 | RowErg | View workout | |
| 05/31/26 | 10:08 | 2,656m | 1:54.5 | RowErg | View workout | |
| 05/30/26 | 21:05 | 5,024m | 2:05.9 | RowErg | View workout | |
| 05/30/26 | 5x10:00/3:00r | 12,717m | 1:57.9 | RowErg | View workout | |
| 05/27/26 | 10:03 | 2,411m | 2:05.2 | RowErg | View workout | |
| 05/27/26 | 3x10:00/2:00r | 7,804m | 1:55.3 | RowErg | View workout |