Laurent ZMUDA
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/26 | 1500m | 5:11.0 | 1:43.6 | RowErg | View workout | |
| 02/18/26 | 20:00 | 4,820m | 2:04.4 | RowErg | View workout | |
| 02/17/26 | 3x20:00/2:00r | 15,158m | 1:58.7 | RowErg | View workout | |
| 02/16/26 | 1:00:00 | 15,190m | 1:58.4 | RowErg | View workout | |
| 02/14/26 | 15:05 | 3,616m | 2:05.2 | RowErg | View workout | |
| 02/14/26 | 15x500m/2:00r | 25:03.0 | 1:40.2 | RowErg | View workout | |
| 02/14/26 | 20:00 | 4,727m | 2:06.9 | RowErg | View workout | |
| 02/13/26 | 4x15:00/1:30r | 15,364m | 1:57.1 | RowErg | View workout | |
| 02/12/26 | 5:48 | 1,563m | 1:51.6 | RowErg | View workout | |
| 02/12/26 | v25:00/r...2 | 10,682m | 1:52.3 | RowErg | View workout | |
| 02/11/26 | 1:00:00 | 14,753m | 2:02.0 | RowErg | View workout | |
| 02/10/26 | 20:09 | 4,922m | 2:02.8 | RowErg | View workout | |
| 02/10/26 | v1000m/4:00r...5 | 5,000m | 1:42.3 | RowErg | View workout | |
| 02/10/26 | 20:00 | 5,076m | 1:58.2 | RowErg | View workout | |
| 02/09/26 | 1500m | 5:10.5 | 1:43.5 | RowErg | View workout | |
| 02/09/26 | 800m | 2:36.3 | 1:37.6 | RowErg | View workout | |
| 02/09/26 | 11:55 | 1,809m | 3:17.6 | RowErg | View workout | |
| 02/09/26 | 2:25 | 541m | 2:14.5 | RowErg | View workout | |
| 02/09/26 | 17:30 | 4,023m | 2:10.4 | RowErg | View workout | |
| 02/07/26 | 20:00 | 4,809m | 2:04.7 | RowErg | View workout | |
| 02/07/26 | v5000m/r...3 | 10,214m | 2:22.3 | RowErg | View workout | |
| 02/07/26 | 15:22 | 3,806m | 2:01.2 | RowErg | View workout | |
| 02/05/26 | v25:00/r...3 | 13,208m | 1:53.5 | RowErg | View workout | |
| 02/05/26 | 10:07 | 2,569m | 1:58.2 | RowErg | View workout | |
| 02/04/26 | 15:05 | 3,737m | 2:01.1 | RowErg | View workout |