Laurent ZMUDA 10:05 row
2,542
Meters
10:05.9
Time
1:59.1
Pace
176
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
June 13, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,542 | 1:59.1 | 207 | 1045 | 176 | 18 | 161 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 1008 | 84 | 18 | 154 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1092 | 91 | 20 | 166 |
| 10:05.9 | 20 | 2:27.5 | 109 | 610 | 1 | 164 |