Laurent ZMUDA 5:02 row
1,177
Meters
5:02.4
Time
2:08.4
Pace
73
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 130 |
June 11, 2026 18:44:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,177 | 2:08.4 | 165 | 869 | 73 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 5:02.4 | 4 | 5:00.0 | 13 | 344 | 0 | 0 |
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