Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
04/28/26 16:52 4,115m 2:02.9 View workout
04/28/26 30:00 8,258m 1:48.9 View workout
04/28/26 20:07 5,166m 1:56.8 View workout
04/27/26 15:00 3,639m 2:03.6 View workout
04/27/26 30:00 8,124m 1:50.7 View workout
04/27/26 30:00 8,062m 1:51.6 View workout
04/27/26 15:00 3,607m 2:04.7 View workout
04/26/26 v30:00/4:00r...2 15,253m 1:58.0 View workout
04/26/26 15:00 3,791m 1:58.7 View workout
04/24/26 12:19 3,038m 2:01.6 View workout
04/24/26 30:00 7,518m 1:59.7 View workout
04/24/26 30:00 7,843m 1:54.7 View workout
04/24/26 10:06 2,666m 1:53.7 View workout
04/23/26 v6:00/r...6 12,004m 1:52.4 View workout
04/23/26 8:03 2,239m 1:47.9

30 min
app.erg.zone

View workout
04/23/26 9:46 2,751m 1:46.5 View workout
04/23/26 20:05 4,883m 2:03.4 View workout
04/21/26 v20:00/4:00r...3 15,278m 1:57.8 View workout
04/21/26 15:00 3,840m 1:57.1 View workout
04/20/26 v6:00/r...2 13,679m 1:51.8 View workout
04/20/26 v1911m/1:30r...2 3,842m 1:44.9

Apr 2026 - The Burrell Blast - CTC Members
app.erg.zone/w/9ITwiGd_TvaBixc54n2…

View workout
04/20/26 15:00 3,620m 2:04.3 View workout
04/19/26 30:23 4,305m 3:31.8 View workout
04/19/26 v30:00/4:00r...2 15,319m 1:57.5 View workout
04/19/26 15:00 3,823m 1:57.7 View workout