Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
09/10/26 35:07 8,853m 1:59.0 View workout
09/08/26 25:05 6,315m 1:59.2 View workout
09/07/26 4x15:00/3:00r 14,555m 2:03.6 View workout
09/06/26 4x15:00/3:00r 14,961m 2:00.3 View workout
09/04/26 50:05 12,248m 2:02.6 View workout
09/03/26 20:06 4,919m 2:02.6 View workout
09/03/26 12:45 3,022m 2:06.7 View workout
09/03/26 30:11 7,379m 2:02.7 View workout
09/02/26 15:05 3,643m 2:04.3 View workout
09/02/26 30:06 7,424m 2:01.6 View workout
09/01/26 20:08 4,751m 2:07.1 View workout
09/01/26 30:05 7,402m 2:01.9 View workout
08/31/26 15:06 3,706m 2:02.2 View workout
08/31/26 v0:20/0:30r...3 457m 1:53.6

Aug 2026 - The RowAlong AfterParty - CTC Members
app.erg.zone/w/DXEJPtcsRH-rQ…

View workout
08/31/26 1000m 3:31.9 1:45.9 View workout
08/31/26 4:00 1,111m 1:48.0 View workout
08/31/26 15:03 3,785m 1:59.2 View workout
08/30/26 500m 1:41.5 1:41.5 View workout
08/30/26 15:20 3,797m 2:01.1 View workout
08/30/26 1:00 321m 1:33.4 View workout
08/30/26 15:05 3,818m 1:58.5 View workout
08/30/26 15:05 3,818m 1:58.5 View workout
08/28/26 5:46 1,384m 2:05.2 View workout
08/28/26 30:05 7,451m 2:01.1 View workout
08/28/26 30:05 7,451m 2:01.1 View workout