Concept2 Logbook | Log for Thomas Rafter

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/28/25	17:07.9	3,120m	2:44.7	RowErg	Straight…No pre-planned intervals or rest-row.	View workout
12/28/25	25:37.4	4,560m	2:48.5	RowErg	Straight…No pre-planned intervals or rest-row.	View workout
12/25/25	13:15.9	2,442m	2:42.9	RowErg	Straight…No pre-planned intervals or rest-row. Second of two sessions.	View workout
12/25/25	17:39.9	3,215m	2:44.8	RowErg	Straight…Stopped to defecate….Huge Pooh	View workout
12/24/25	21:45.9	4,031m	2:41.9	RowErg	Straight. No pre-planned intervals or rest-row. Row at Luke’s. There for Christmas.	View workout
12/23/25	42:57.8	7,722m	2:46.9	RowErg	Straight…No intervals or rest-row pre-planned	View workout
12/22/25	36:57.5	6,620m	2:47.4	RowErg	Straight…No pre planned intervals or rest-row	View workout
12/21/25	36:30.3	6,625m	2:45.3	RowErg	Straight…]No pre-preplanned intervals or rest-row.	View workout
12/20/25	30:53.8	5,646m	2:44.1	RowErg	Straight…No pre-planned intervals or rest-row	View workout
12/19/25	9:55.0	1,645m	3:00.8	RowErg	Second rest-row interval	View workout
12/19/25	2:56.1	527m	2:47.0	RowErg	Second timed interval	View workout
12/19/25	9:55.0	1,695m	2:55.5	RowErg	First rest-row interval.	View workout
12/19/25	2:50.0	514m	2:45.3	RowErg	First of two intervals, each followed by rest-row.	View workout
12/19/25	33:24.3	6,027m	2:46.2	RowErg	Straight…No pre planned intervals or rest-row.	View workout
12/18/25	9:55.0	1,683m	2:56.7	RowErg	Second rest-row interval.	View workout
12/18/25	2:52.7	527m	2:43.8	RowErg	Second timed interval.	View workout
12/18/25	9:55.0	1,672m	2:57.9	RowErg	First rest-row interval.	View workout
12/18/25	4:04.4	752m	2:42.5	RowErg	First of two timed intervals, each followed by rest row.	View workout
12/18/25	23:17.8	4,017m	2:53.9	RowErg	Straight…No intervals or rest-row planned…Stopped to defecate.	View workout
12/16/25	9:55.0	1,680m	2:57.0	RowErg	Second rest-row interval.	View workout
12/16/25	2:48.9	513m	2:44.6	RowErg	Second timed interval	View workout
12/16/25	9:55.0	1,688m	2:56.2	RowErg	First rest-row interval.	View workout
12/16/25	4:03.6	752m	2:41.9	RowErg	First of 2 intervals timed by distance, each followed by rest row	View workout
12/16/25	40:38.1	7,423m	2:44.2	RowErg	Straight meters…No intervals or rest-row planned.	View workout
12/15/25	13:57.4	2,517m	2:46.3	RowErg	Straight…No pre-planned intervals or rest-row	View workout

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