3:47.5 row on April 19, 2026

Thomas Rafter 3:47.5 row

752

Meters

3:47.5

Time

2:31.2

Pace

Calories

Average Watts	101
Calories Per Hour	648

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 2 Set 1 intervals. Each followed by rest-row interval