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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/14/26	9:55.0	1,795m	2:45.7	RowErg	Set 3 rest-row interval.	View workout
03/14/26	6:04.8	1,157m	2:37.6	RowErg	SET 3. Set 3 interval followed by rest-row.	View workout
03/14/26	2:45.2	527m	2:36.7	RowErg	Third Set 2 interval.	View workout
03/14/26	9:55.0	1,763m	2:48.7	RowErg	Second Set 2 rest-row interval	View workout
03/14/26	2:42.5	527m	2:34.1	RowErg	Second Set 2 interval.	View workout
03/14/26	9:55.0	1,761m	2:48.9	RowErg	First Set 2 rest-row interval.	View workout
03/14/26	2:41.9	527m	2:33.6	RowErg	SET 2: First of 2 Set 2 intervals, each followed by rest-row.	View workout
03/14/26	22:12.8	4,239m	2:37.2	RowErg	Straight meters…No intervals or rest-row.	View workout
03/12/26	9:55.0	1,760m	2:49.0	RowErg	Second set 2 rest-row	View workout
03/12/26	2:45.8	527m	2:37.3	RowErg	Second set 2 interval.	View workout
03/12/26	9:55.0	1,793m	2:45.9	RowErg	First Set 2 rest-row.	View workout
03/12/26	2:45.7	527m	2:37.2	RowErg	First of 2 Set 2 inttervals, each followed rest-row	View workout
03/12/26	9:55.0	1,773m	2:47.7	RowErg	Third Set 1 rest-row interval	View workout
03/12/26	2:43.2	527m	2:34.8	RowErg	Third Set 1 interval	View workout
03/12/26	9:55.0	1,755m	2:49.5	RowErg	Second set 1 rest-row interval	View workout
03/12/26	2:43.5	527m	2:35.1	RowErg	Second Set 1 interval	View workout
03/12/26	9:55.0	1,785m	2:46.6	RowErg	First Set 1 rest-row interval	View workout
03/12/26	2:46.4	527m	2:37.8	RowErg	SET 1: First of 3 Set 1 intervals, each followed by rest-row	View workout
03/11/26	9:55.0	1,735m	2:51.4	RowErg	Second Set 3 rest-row interval.	View workout
03/11/26	2:46.9	527m	2:38.3	RowErg	Second Set 3 interval.	View workout
03/11/26	9:55.0	1,695m	2:55.5	RowErg	First Set 3 rest-row interval.	View workout
03/11/26	2:45.4	527m	2:36.9	RowErg	SET 3: First of three intervals, each followed by rest-row interval, in Set 3.	View workout
03/11/26	9:55.0	1,758m	2:49.2	RowErg	Set 2 Rest-row.	View workout
03/11/26	6:46.8	1,307m	2:35.6	RowErg	Set 2 1307 + rest row	View workout
03/11/26	9:55.0	1,769m	2:48.1	RowErg	Set 1 rest-row.	View workout

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