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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/15/26	9:55.0	1,664m	2:58.7	RowErg	Second Set 2 rest-row interval.	View workout
03/15/26	3:19.2	633m	2:37.3	RowErg	Second Set 2 interval.	View workout
03/15/26	9:55.0	1,682m	2:56.8	RowErg	First Set 2 rest-row interval.	View workout
03/15/26	3:17.8	633m	2:36.2	RowErg	First of two Set 2 interval, each followed by rest-row interval.	View workout
03/15/26	9:55.0	1,751m	2:49.9	RowErg	Second rest-row interval.	View workout
03/15/26	6:05.0	1,157m	2:37.7	RowErg	Second Set 1 interval	View workout
03/15/26	9:55.0	1,795m	2:45.7	RowErg	First Set 1 rest-row interval.	View workout
03/15/26	6:03.5	1,157m	2:37.0	RowErg	First of two Set 1 intervals, each followed by rest-row interval.	View workout
03/14/26	9:55.0	1,795m	2:45.7	RowErg	Set 3 rest-row interval.	View workout
03/14/26	6:04.8	1,157m	2:37.6	RowErg	SET 3. Set 3 interval followed by rest-row.	View workout
03/14/26	2:45.2	527m	2:36.7	RowErg	Third Set 2 interval.	View workout
03/14/26	9:55.0	1,763m	2:48.7	RowErg	Second Set 2 rest-row interval	View workout
03/14/26	2:42.5	527m	2:34.1	RowErg	Second Set 2 interval.	View workout
03/14/26	9:55.0	1,761m	2:48.9	RowErg	First Set 2 rest-row interval.	View workout
03/14/26	2:41.9	527m	2:33.6	RowErg	SET 2: First of 2 Set 2 intervals, each followed by rest-row.	View workout
03/14/26	22:12.8	4,239m	2:37.2	RowErg	Straight meters…No intervals or rest-row.	View workout
03/12/26	9:55.0	1,760m	2:49.0	RowErg	Second set 2 rest-row	View workout
03/12/26	2:45.8	527m	2:37.3	RowErg	Second set 2 interval.	View workout
03/12/26	9:55.0	1,793m	2:45.9	RowErg	First Set 2 rest-row.	View workout
03/12/26	2:45.7	527m	2:37.2	RowErg	First of 2 Set 2 inttervals, each followed rest-row	View workout
03/12/26	9:55.0	1,773m	2:47.7	RowErg	Third Set 1 rest-row interval	View workout
03/12/26	2:43.2	527m	2:34.8	RowErg	Third Set 1 interval	View workout
03/12/26	9:55.0	1,755m	2:49.5	RowErg	Second set 1 rest-row interval	View workout
03/12/26	2:43.5	527m	2:35.1	RowErg	Second Set 1 interval	View workout
03/12/26	9:55.0	1,785m	2:46.6	RowErg	First Set 1 rest-row interval	View workout

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