Michael McGuirk

Log

Date Workout Score Ave Comments Action
07/03/12 1:30.0 203m 3:41.6 View workout
07/03/12 1:00.0 306m 1:38.0 View workout
07/03/12 1:30.0 197m 3:48.4 View workout
07/03/12 1:00.0 307m 1:37.7 View workout
07/03/12 1:30.0 189m 3:58.0 View workout
07/03/12 1:00.0 305m 1:38.3 View workout
07/03/12 1:30.0 202m 3:42.7 View workout
07/03/12 1:00.0 304m 1:38.6 View workout
07/03/12 1:30.0 226m 3:19.1 View workout
07/03/12 1:00.0 303m 1:39.0 View workout
07/03/12 15:00.0 2,476m 3:01.7 View workout
07/02/12 6:00.0 597m 5:01.5 View workout
07/02/12 17:00.0 3,991m 2:07.7

3x17'x6' (2:06.3 19.0 9.1 971) 81% 162 155 42.6'

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07/02/12 6:00.0 632m 4:44.8 View workout
07/02/12 17:00.0 4,024m 2:06.7 View workout
07/02/12 6:00.0 620m 4:50.3 View workout
07/02/12 17:00.0 4,101m 2:04.3 View workout
07/02/12 10:00.0 1,542m 3:14.5 View workout
06/30/12 8400m

Schuylkill R. IDR PBRA E4+ Gold!

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06/30/12 8800m

Schuylkill R. IDR PBRA E8+ Gold!

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06/29/12 6:00.0 907m 3:18.4 View workout
06/29/12 16:00.0 3,866m 2:04.1

3x16'x6' (2:04.0 18.9 9.7 908) 81% 162 153 36.1'

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06/29/12 6:00.0 742m 4:02.5 View workout
06/29/12 16:00.0 3,874m 2:03.9 View workout
06/29/12 6:00.0 635m 4:43.4 View workout