Michael McGuirk

Log

Date Workout Score Ave Comments Action
04/05/23 1:15:34.7 10,523m 3:35.4

SC data; SE breeze, long fetch, little bumpy.
0sec/291sec+190sec/153sec+410sec/172sec+545sec/103sec+262sec/146sec+467sec/209sec+551…

View workout
04/04/23 1:23:56.0 11,829m 3:32.8

CrewNerd data, SR is AFU; operator error on SC, only got first 1200m.
0sec/1074sec+423sec/485sec+257sec/594sec+303sec/77sec+80sec/10…

View workout
04/03/23 50:00.0 9,844m 2:32.3

BC data; Tempus Fugit; HR data didn't get sorted until the 2nd piece.
0min/10min+2x15min/5min

View workout
04/03/23 4:00 1,055m 1:53.7 View workout
04/03/23 4:00 755m 2:38.9 View workout
04/01/23 50:02.0 8,761m 2:51.3

BC data; Tempus Fugit; supposed to be 8x4', crapped out after 4.
0min/16min+4x4min/4min

View workout
03/31/23 1:33:00.0 17,833m 2:36.4

BC data; Tempus Fugit
0min/12min+5x12min/4min

View workout
03/30/23 40:03.0 7,304m 2:44.4

BC data; Tempus Fugit
0min/16min+10x45sec/75sec

View workout
03/29/23 1:55:00.0 44,864m 2:33.7

BC data, fused w/ Garmin for HR; Triple Flat Loops
0min/10min+3x30min/5min

View workout
03/28/23 1:17:00.0 14,694m 2:37.2

BC data; Tempus Fugit
0min/16min+5x8min/4min

View workout
03/27/23 1:33:00.0 17,824m 2:36.5

BC data; Tempus Fugit
0min/12min+5x12min/4min

View workout
03/25/23 1:04:00.0 11,544m 2:46.3

BC data; Tempus Fugit; 1' pop during cd.
0min/15min+7x3min/3min+1min/1min

View workout
03/24/23 1:10:00.0 13,572m 2:34.7

BC data; Tempus Fugit
0min/10min+3x15min/5min

View workout
03/23/23 40:03.0 7,309m 2:44.3

BC data; Tempus Fugit
0min/20min+6x1min/1:30min

View workout
03/22/23 1:40:00.0 39,226m 2:32.9

BC data; fused with Garmin for HR; The Muckle Yin In Scotland
0min/10min+3x25min/5min

View workout
03/21/23 1:05:00.0 12,914m 2:30.9

BC data; Tempus Fugit
0min/16min+3x12min/4min

View workout
03/20/23 1:10:00.0 13,764m 2:32.5

BC data; Tempus Fugit
0min/10min+3x15min/5min

View workout
03/18/23 46:00.0 8,701m 2:38.6

BC data; City and the Sgurr in Scotland
0min/14min+7x2min/2min

View workout
03/17/23 1:01:00.0 11,872m 2:34.1

BC data; Tempus Fugit
0min/12min+3x12min/4min

View workout
03/16/23 43:00.0 7,953m 2:42.2

BC data; Loch Loop
0min/20min+5x1:30m/2:30m

View workout
03/14/23 1:10:02.0 27,326m 2:33.7

BC data; Meetup w/ John Jones, Island Hopper on Makuri Island.
0min/5min+60min/5min

View workout
03/14/23 45:00.0 8,748m 2:34.3

BC data; Tempus Fugit
0min/15min+2x10min/5min

View workout
03/13/23 10:00 1,306m 3:49.7 View workout
03/13/23 6000m 24:30.3 2:02.5 View workout
03/13/23 20:00 3,987m 2:30.4 View workout