Sign Up
85,952,739
Lifetime Meters
4,010,471
Season Meters

Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Michael McGuirk

Log

Date Workout Score Ave Comments Action
08/06/12 5:00.0 544m 4:35.7 View workout
08/06/12 9:00.0 2,171m 2:04.3 View workout
08/06/12 10:00.0 1,955m 2:33.4 View workout
08/03/12 10:00.0 784m 6:22.6

10' test back - no go!

 View workout
08/02/12 6:00.0 998m 3:00.3 View workout
08/02/12 3:00.0 271m 5:32.1 View workout
08/02/12 3:00.0 849m 1:46.0

2x3'x3' (1:46.3 28.5 10.2 171) 90% 174 159 1.8'

 View workout
08/02/12 3:00.0 371m 4:02.5 View workout
08/02/12 3:00.0 844m 1:46.6 View workout
08/02/12 15:00.0 2,315m 3:14.3 View workout
08/01/12 5:00.0 786m 3:10.8 View workout
08/01/12 10:00.0 2,441m 2:02.9

2x10'x5' (2:02.9 18.7 10.1 373) 81% 162 152 14.5'

 View workout
08/01/12 5:00.0 640m 3:54.3 View workout
08/01/12 10:00.0 2,443m 2:02.7 View workout
08/01/12 10:00.0 1,520m 3:17.3 View workout
07/31/12 10:00.0 1,730m 2:53.4 View workout
07/31/12 1:30.0 155m 4:50.3 View workout
07/31/12 1:00.0 312m 1:36.1

3x1'x1.5' (1:36.4 34.3 11.4 103) 90% 174 154

 View workout
07/31/12 1:30.0 190m 3:56.8 View workout
07/31/12 1:00.0 311m 1:36.4 View workout
07/31/12 1:30.0 195m 3:50.7 View workout
07/31/12 1:00.0 312m 1:36.1 View workout
07/31/12 20:00.0 3,311m 3:01.2 View workout
07/28/12 12000m

Potomac R. 8+ no data

 View workout
07/27/12 6:00.0 711m 4:13.1 View workout