Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/16 | 10:00 | 1,453m | 3:26.4 | Slides | View workout | |
| 04/20/16 | 6:00 | 439m | 6:50.0 | Slides | View workout | |
| 04/20/16 | 48:00 | 10,645m | 2:15.2 | Slides | View workout | |
| 04/20/16 | 6:00 | 1,015m | 2:57.3 | Slides | View workout | |
| 04/19/16 | 5:00 | 348m | 7:11.0 | Slides | View workout | |
| 04/19/16 | 11:00 | 2,637m | 2:05.1 | Slides | View workout | |
| 04/19/16 | 5:00 | 394m | 6:20.7 | Slides | View workout | |
| 04/19/16 | 11:00 | 2,644m | 2:04.8 | Slides | View workout | |
| 04/19/16 | 5:00 | 454m | 5:30.3 | Slides | View workout | |
| 04/19/16 | 11:00 | 2,658m | 2:04.1 | Slides | View workout | |
| 04/19/16 | 10:00 | 1,038m | 4:49.0 | Slides | View workout | |
| 04/18/16 | 10:00 | 2,311m | 2:09.8 | RowErg | View workout | |
| 04/15/16 | 10:00 | 2,274m | 2:11.9 | RowErg | View workout | |
| 04/14/16 | 5:00 | 391m | 6:23.6 | Slides | View workout | |
| 04/14/16 | 15:00 | 3,533m | 2:07.3 | Slides | View workout | |
| 04/14/16 | 5:00 | 657m | 3:48.3 | Slides | View workout | |
| 04/14/16 | 15:00 | 3,574m | 2:05.9 | Slides | View workout | |
| 04/14/16 | 2:00 | 375m | 2:40.0 | Slides | View workout | |
| 04/14/16 | 10:00 | 1,719m | 2:54.5 | Slides | View workout | |
| 04/13/16 | 5:00 | 611m | 4:05.4 | Slides | View workout | |
| 04/13/16 | 36:00 | 8,015m | 2:14.7 | Slides | View workout | |
| 04/13/16 | 5:00 | 876m | 2:51.2 | Slides | View workout | |
| 04/12/16 | 5:00 | 441m | 5:40.1 | Slides | View workout | |
| 04/12/16 | 12:30 | 2,964m | 2:06.5 | Slides | View workout | |
| 04/12/16 | 5:00 | 471m | 5:18.4 | Slides | View workout |