Colin Bradley

Log

Date Workout Score Ave Comments Action
10/17/08 10:00.0 1,999m 2:30.0

wd

View workout
10/17/08 6:00.0 1,579m 1:53.9

2x3 2r r30 156 tr

View workout
10/17/08 19:45.0 4,124m 2:23.6

v4 10 wup

View workout
10/16/08 10:00.0 2,000m 2:30.0

wd

View workout
10/16/08 20:00.0 4,579m 2:11.0

2x10 ut1

View workout
10/16/08 10:00.0 2,001m 2:29.9

wup

View workout
10/15/08 10:00.0 1,793m 2:47.3

wd

View workout
10/15/08 3:00.0 823m 1:49.3

3x1 AN

View workout
10/15/08 6:00.0 1,627m 1:50.6

8x45 1r AN

View workout
10/15/08 19:45.0 4,180m 2:21.7

wup

View workout
10/14/08 10:00.0 1,864m 2:40.9

wd

View workout
10/14/08 1:00:00.0 13,228m 2:16.0 View workout
10/12/08 10:00.0 1,688m 2:57.7

wd

View workout
10/12/08 19:44.9 5,000m 1:58.4

ctc @ AT/TR

View workout
10/12/08 10:00.0 2,124m 2:21.2

wup

View workout
10/11/08 51:00.0 10,983m 2:19.3

3x17 ut1 final one Warm down

View workout
10/11/08 2:03.6 500m 2:03.6 View workout
10/11/08 10:00.0 1,999m 2:30.0

wup

View workout
10/10/08 15:00.0 2,856m 2:37.5

wd

View workout
10/10/08 28:00.0 6,911m 2:01.5

7x4 r5 r28 df 125 166

View workout
10/10/08 15:00.0 3,179m 2:21.5

w up

View workout
10/09/08 15:00.0 2,901m 2:35.1

wd

View workout
10/09/08 52:00.0 11,779m 2:12.4

4x13 r5 r26 148

View workout
10/07/08 5:20.0 1,000m 2:40.0

wd

View workout
10/07/08 13:00.0 2,978m 2:10.9 View workout