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Log

Date Workout Score Ave Comments Action
06/01/05 46:00.0 10,773m 2:08.0 View workout
05/31/05 36:00.0 8,464m 2:07.5 View workout
05/26/05 36:00.0 8,263m 2:10.7 View workout
05/25/05 46:00.0 10,376m 2:12.9 View workout
05/24/05 47:13.4 11,132m 2:07.2 View workout
05/22/05 33:00.0 7,622m 2:09.8 View workout
05/21/05 36:00.0 8,160m 2:12.3 View workout
05/18/05 35:11.9 8,338m 2:06.6 View workout
05/17/05 46:00.0 10,477m 2:11.7 View workout
05/13/05 15:00.0 3,200m 2:20.6 View workout
05/12/05 39:58.4 9,185m 2:10.5 View workout
05/11/05 1:24:20.0 19,069m 2:12.6 View workout
05/05/05 46:00.0 10,729m 2:08.6 View workout
05/03/05 16:00.0 3,182m 2:30.8 View workout
05/03/05 30:00.0 7,635m 1:57.8

1st attempt 1:57.8, hr 172 spm24

 View workout
04/27/05 1:22:00.0 18,603m 2:12.2 View workout
04/25/05 46:00.0 10,254m 2:14.5 View workout
04/24/05 36:00.0 8,263m 2:10.7 View workout
04/23/05 36:00.0 8,314m 2:09.9 View workout
04/21/05 46:00.0 10,417m 2:12.4 View workout
04/20/05 39:43.9 10,000m 1:59.1 View workout
04/19/05 1:00:00.0 15,062m 1:59.5

Av 1:59.5, went off too fast at 1:59.0, next time I'll start at 1:59.4

 View workout
04/18/05 46:00.0 10,153m 2:15.9 View workout
04/17/05 46:00.0 10,614m 2:10.0 View workout
04/15/05 46:00.0 10,384m 2:12.8 View workout