Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/25 | 500m | 2:38.5 | 2:38.5 | RowErg | View workout | |
| 03/05/25 | 500m | 2:39.4 | 2:39.4 | RowErg | View workout | |
| 03/05/25 | 0:32.1 | 100m | 2:40.5 | RowErg | View workout | |
| 03/05/25 | 515m | 2:43.8 | 2:39.0 | RowErg | View workout | |
| 03/05/25 | 0:32.4 | 100m | 2:42.0 | RowErg | View workout | |
| 02/23/25 | 500m | 2:36.4 | 2:36.4 | RowErg | View workout | |
| 02/23/25 | 500m | 2:39.4 | 2:39.4 | RowErg | View workout | |
| 02/23/25 | 1000m | 4:46.8 | 2:23.4 | RowErg | View workout | |
| 02/23/25 | 500m | 2:23.5 | 2:23.5 | RowErg | View workout | |
| 02/23/25 | 500m | 2:34.2 | 2:34.2 | RowErg | View workout | |
| 02/21/25 | 500m | 2:32.7 | 2:32.7 | RowErg | View workout | |
| 02/21/25 | 500m | 2:17.7 | 2:17.7 | RowErg | View workout | |
| 02/21/25 | 500m | 2:32.8 | 2:32.8 | RowErg | View workout | |
| 02/21/25 | 1000m | 4:49.6 | 2:24.8 | RowErg | View workout | |
| 02/21/25 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
| 02/02/25 | 500m | 2:37.4 | 2:37.4 | RowErg | View workout | |
| 02/02/25 | 1000m | 4:52.1 | 2:26.0 | RowErg | View workout | |
| 02/02/25 | 500m | 2:28.7 | 2:28.7 | RowErg | View workout | |
| 02/02/25 | 500m | 2:32.1 | 2:32.1 | RowErg | View workout | |
| 02/02/25 | 500m | 2:34.1 | 2:34.1 | RowErg | View workout | |
| 01/31/25 | 500m | 2:39.2 | 2:39.2 | RowErg | View workout | |
| 01/31/25 | 500m | 2:29.0 | 2:29.0 | RowErg | View workout | |
| 01/31/25 | 500m | 2:33.7 | 2:33.7 | RowErg | View workout | |
| 01/31/25 | 1000m | 5:30.6 | 2:45.3 | RowErg | View workout | |
| 01/31/25 | 500m | 2:49.9 | 2:49.9 | RowErg | View workout |