Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/25 | 500m | 2:32.7 | 2:32.7 | RowErg | View workout | |
| 05/01/25 | 500m | 2:25.7 | 2:25.7 | RowErg | View workout | |
| 05/01/25 | 500m | 2:27.7 | 2:27.7 | RowErg | View workout | |
| 05/01/25 | 500m | 2:27.5 | 2:27.5 | RowErg | View workout | |
| 05/01/25 | 500m | 2:29.7 | 2:29.7 | RowErg | View workout | |
| 05/01/25 | 500m | 2:33.2 | 2:33.2 | RowErg | View workout | |
| 03/24/25 | 500m | 2:50.8 | 2:50.8 | RowErg | View workout | |
| 03/11/25 | 500m | 2:45.2 | 2:45.2 | RowErg | View workout | |
| 03/11/25 | 500m | 2:07.1 | 2:07.1 | RowErg | View workout | |
| 03/11/25 | 0:29.2 | 100m | 2:26.0 | RowErg | View workout | |
| 03/11/25 | 1:12.2 | 250m | 2:24.4 | RowErg | View workout | |
| 03/11/25 | 0:29.8 | 100m | 2:29.0 | RowErg | View workout | |
| 03/11/25 | 0:29.5 | 100m | 2:27.5 | RowErg | View workout | |
| 03/11/25 | 0:29.5 | 100m | 2:27.5 | RowErg | View workout | |
| 03/11/25 | 0:29.8 | 100m | 2:29.0 | RowErg | View workout | |
| 03/11/25 | 0:31.5 | 100m | 2:37.5 | RowErg | View workout | |
| 03/10/25 | 0:33.4 | 100m | 2:47.0 | RowErg | View workout | |
| 03/10/25 | 0:30.6 | 100m | 2:33.0 | RowErg | View workout | |
| 03/10/25 | 0:32.2 | 100m | 2:41.0 | RowErg | View workout | |
| 03/10/25 | 0:32.3 | 100m | 2:41.5 | RowErg | View workout | |
| 03/10/25 | 0:33.3 | 100m | 2:46.5 | RowErg | View workout | |
| 03/09/25 | 500m | 2:30.9 | 2:30.9 | RowErg | View workout | |
| 03/09/25 | 500m | 2:10.7 | 2:10.7 | RowErg | View workout | |
| 03/09/25 | 0:29.2 | 100m | 2:26.0 | RowErg | View workout | |
| 03/09/25 | 500m | 2:22.0 | 2:22.0 | RowErg | View workout |