Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/25 | 500m | 2:22.0 | 2:22.0 | RowErg | View workout | |
| 03/09/25 | 0:30.1 | 100m | 2:30.5 | RowErg | View workout | |
| 03/09/25 | 0:30.9 | 100m | 2:34.5 | RowErg | View workout | |
| 03/09/25 | 0:29.8 | 100m | 2:29.0 | RowErg | View workout | |
| 03/09/25 | 0:29.1 | 100m | 2:25.5 | RowErg | View workout | |
| 03/09/25 | 0:30.0 | 100m | 2:30.0 | RowErg | View workout | |
| 03/09/25 | 0:30.5 | 100m | 2:32.5 | RowErg | View workout | |
| 03/09/25 | 0:30.7 | 100m | 2:33.5 | RowErg | View workout | |
| 03/09/25 | 0:30.3 | 100m | 2:31.5 | RowErg | View workout | |
| 03/05/25 | 0:30.1 | 100m | 2:30.5 | RowErg | View workout | |
| 03/05/25 | 0:29.7 | 100m | 2:28.5 | RowErg | View workout | |
| 03/05/25 | 0:30.0 | 100m | 2:30.0 | RowErg | View workout | |
| 03/05/25 | 0:30.9 | 100m | 2:34.5 | RowErg | View workout | |
| 03/05/25 | 0:30.3 | 100m | 2:31.5 | RowErg | View workout | |
| 03/05/25 | 0:32.2 | 100m | 2:41.0 | RowErg | View workout | |
| 03/05/25 | 0:07.3 | 5m | 12:10.0 | RowErg | View workout | |
| 03/05/25 | 0:31.6 | 100m | 2:38.0 | RowErg | View workout | |
| 03/05/25 | 0:31.5 | 100m | 2:37.5 | RowErg | View workout | |
| 03/05/25 | 0:31.2 | 100m | 2:36.0 | RowErg | View workout | |
| 03/05/25 | 0:31.2 | 100m | 2:36.0 | RowErg | View workout | |
| 03/05/25 | 0:37.2 | 115m | 2:41.7 | RowErg | View workout | |
| 03/05/25 | 0:31.6 | 100m | 2:38.0 | RowErg | View workout | |
| 03/05/25 | 0:38.7 | 116m | 2:46.8 | RowErg | View workout | |
| 03/05/25 | 0:32.2 | 100m | 2:41.0 | RowErg | View workout | |
| 03/05/25 | 0:32.3 | 100m | 2:41.5 | RowErg | View workout |