Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/10 | 29:32.4 | 7,000m | 2:06.6 | RowErg | View workout | |
| 10/23/10 | 3:32.2 | 1,000m | 1:46.1 | RowErg | View workout | |
| 10/23/10 | 6:36.9 | 1,250m | 2:38.7 | RowErg | View workout | |
| 10/22/10 | 20:00.0 | 4,878m | 2:03.0 | RowErg | View workout | |
| 10/22/10 | 6:45.2 | 1,500m | 2:15.0 | RowErg | View workout | |
| 10/21/10 | 24:33.9 | 6,000m | 2:02.8 | RowErg | View workout | |
| 10/21/10 | 16:25.4 | 4,000m | 2:03.1 | RowErg | View workout | |
| 10/21/10 | 5:34.4 | 1,250m | 2:13.7 | RowErg | View workout | |
| 10/20/10 | 25:15.5 | 6,000m | 2:06.2 | RowErg | View workout | |
| 10/20/10 | 8:06.9 | 2,000m | 2:01.7 | RowErg | View workout | |
| 10/20/10 | 5:43.4 | 1,250m | 2:17.3 | RowErg | View workout | |
| 10/19/10 | 34:03.4 | 8,000m | 2:07.7 | RowErg | View workout | |
| 10/19/10 | 7:20.0 | 2,000m | 1:50.0 | RowErg | View workout | |
| 10/19/10 | 4:34.9 | 1,000m | 2:17.4 | RowErg | View workout | |
| 10/18/10 | 10:00.0 | 1,963m | 2:32.8 | RowErg | View workout | |
| 10/18/10 | 30:00.0 | 7,289m | 2:03.4 | RowErg | View workout | |
| 10/18/10 | 5:39.1 | 1,250m | 2:15.6 | RowErg | View workout | |
| 10/17/10 | 34:58.2 | 8,000m | 2:11.1 | RowErg | View workout | |
| 10/17/10 | 33:14.4 | 8,000m | 2:04.6 | RowErg | View workout | |
| 10/17/10 | 5:46.5 | 1,250m | 2:18.6 | RowErg | View workout | |
| 10/16/10 | 1:47.4 | 9,500m | 0:05.6 | RowErg | View workout | |
| 10/16/10 | 1:47.4 | 500m | 1:47.4 | RowErg | View workout | |
| 10/16/10 | 6:56.5 | 1,500m | 2:18.8 | RowErg | View workout | |
| 10/15/10 | 16:22.6 | 4,000m | 2:02.8 | RowErg | View workout | |
| 10/15/10 | 4:29.5 | 1,000m | 2:14.7 | RowErg | View workout |