Dougie Andrews DF155

Log

Date Workout Score Ave Comments Action
04/11/20 48:29.3 10,000m 2:25.4 View workout
04/08/20 49:28.1 10,000m 2:28.4 View workout
04/05/20 29:45.3 6,000m 2:28.7 View workout
04/03/20 19:16.0 4,000m 2:24.5 View workout
04/01/20 23:52.2 5,000m 2:23.2 View workout
03/27/20 25:42.0 5,000m 2:34.2 View workout
03/25/20 24:19.7 5,000m 2:25.9 View workout
03/23/20 25:52.0 5,178m 2:29.8

Day one. Back on the home rower. Covid-19

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06/17/19 9:21.2 2,000m 2:20.3 View workout
06/17/19 9:31.7 2,007m 2:22.4 View workout
06/10/19 14:06.6 3,000m 2:21.1 View workout
05/28/19 24:20.7 5,000m 2:26.0 View workout
05/24/19 29:42.2 6,000m 2:28.5 View workout
05/20/19 33:51.9 7,000m 2:25.1 View workout
05/17/19 24:10.2 5,000m 2:25.0 View workout
05/13/19 24:10.0 5,000m 2:25.0 View workout
05/12/19 24:13.9 5,000m 2:25.3 View workout
05/08/19 24:36.7 5,000m 2:27.6 View workout
05/06/19 24:33.2 5,000m 2:27.3 View workout
05/01/19 19:56.6 4,000m 2:29.5 View workout
04/30/19 24:22.5 5,000m 2:26.2 View workout
04/23/19 34:33.5 7,000m 2:28.1 View workout
04/02/19 19:58.1 4,000m 2:29.7

4x1km. 1 min rest.

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01/11/19 5:41.2 1,182m 2:24.3 View workout
01/07/19 11:57.5 2,500m 2:23.5 View workout