Concept2 Logbook | Log for Dougie Andrews DF155

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Dougie Andrews DF155

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/28/18	25:33.0	5,172m	2:28.2	RowErg	2 x 2586m. Set rest time this time.	View workout
01/28/18	12:29.7	2,586m	2:24.9	RowErg	Forgot to set rest time. Dough	View workout
01/28/18	10:00.0	2,243m	2:13.7	RowErg	With three others.	View workout
01/25/18	9:59.0	2,000m	2:29.7	RowErg	Done.	View workout
01/23/18	36:46.7	7,500m	2:27.1	RowErg	3 x 2.5km. 80 sec test.	View workout
01/21/18	37:07.7	7,710m	2:24.4	RowErg	Me after the other 3 left to do 10km.	View workout
01/21/18	10:00.0	2,296m	2:10.6	RowErg	Four of us.	View workout
01/20/18	4:50.3	1,009m	2:23.8	RowErg	Just logging.	View workout
01/17/18	47:49.7	10,000m	2:23.4	RowErg	2 x 5km.	View workout
01/16/18	25:00.0	5,128m	2:26.2	RowErg	30 min AMT. Erg 25 min.	View workout
01/15/18	24:56.1	5,000m	2:29.6	RowErg	30 minutes on AMT. 5km.	View workout
01/13/18	24:00.0	5,000m	2:24.0	RowErg	5km. 🙃	View workout
01/12/18	49:16.2	10,000m	2:27.8	RowErg	2 x 5km. Rest 90 sec.	View workout
01/10/18	49:33.0	10,000m	2:28.6	RowErg	2 x 5km. 80 sec rest.	View workout
01/09/18	19:56.6	4,000m	2:29.5	RowErg	4km.	View workout
01/08/18	47:36.9	10,000m	2:22.8	RowErg	3 x 3334 km. Rounded to 10km. 70 sec rest.	View workout
01/07/18	47:08.2	10,000m	2:21.4	RowErg	3.7, 4, 2.303 km. Rounded to 10km.	View workout
01/05/18	25:14.0	5,000m	2:31.4	RowErg	2 x 2.5 km. 1 min rest.	View workout
01/04/18	34:46.0	7,000m	2:29.0	RowErg	7km.	View workout
01/03/18	24:22.4	5,000m	2:26.2	RowErg	5km.	View workout
01/02/18	47:31.0	10,000m	2:22.5	RowErg	2 x 5km. Undetermined rest selected.	View workout
12/31/17	24:40.0	5,000m	2:28.0	RowErg	5km. Line up for Erg.	View workout
12/30/17	49:26.1	10,000m	2:28.3	RowErg	2 x 5km 90 sec rest.	View workout
12/29/17	12:19.8	2,500m	2:27.9	RowErg	2.5 km. 75.5 km for day. Gym talkers.	View workout
12/29/17	24:15.7	5,000m	2:25.5	RowErg	2 x 2.5km. 1 min rest.	View workout

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