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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
10/25/16 10000m View workout
10/06/16 26198m View workout
09/20/16 12012m View workout
09/19/16 8015m View workout
09/18/16 10145m View workout
09/17/16 10216m View workout
09/15/16 10246m View workout
09/14/16 10459m View workout
09/13/16 15000m View workout
08/26/16 15159m View workout
08/10/16 10563m View workout
08/10/16 10000m View workout
07/25/16 50000m View workout
07/25/16 25000m View workout
07/25/16 15000m View workout
05/15/16 10000m View workout
05/11/16 12000m View workout
04/09/16 1:00:00.0 15,659m 1:54.9

22-24

 View workout
04/06/16 6:56.0 2,000m 1:44.0

23 spm

 View workout
04/06/16 12000m View workout
04/04/16 15000m View workout
03/29/16 7500m View workout
03/26/16 10000m View workout
03/22/16 15190m View workout
03/21/16 10132m View workout