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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
12/07/18 15046m View workout
12/05/18 8224m View workout
12/04/18 11524m View workout
12/03/18 6213m View workout
11/30/18 7124m View workout
11/29/18 9045m View workout
11/28/18 6142m View workout
11/27/18 9250m View workout
11/26/18 6253m View workout
11/19/18 5126m View workout
11/15/18 9000m View workout
11/14/18 6453m View workout
11/13/18 40:00.0 10,054m 1:59.3 View workout
11/12/18 5246m View workout
11/11/18 1052m View workout
11/09/18 5146m View workout
11/07/18 6142m View workout
11/05/18 5236m View workout
10/30/18 32:30.4 8,000m 2:01.9

19 spm

 View workout
10/29/18 1052m

Warm Up

 View workout
10/29/18 20:00.0 5,219m 1:54.9

19 smp

 View workout
10/25/18 11524m View workout
10/16/18 10021m View workout
10/11/18 20:00.0 5,246m 1:54.3

18 spm

 View workout
10/10/18 18:05.0 5,000m 1:48.5 View workout