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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Alex Pappas

Log

Date Workout Score Ave Comments Action
01/10/19 7500m

Crazy workout with Tyler

 View workout
01/08/19 40:00.0 9,677m 2:04.0

16 spm with GI

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01/06/19 3200m View workout
01/04/19 2800m View workout
01/03/19 5000m View workout
12/28/18 17:53.3 5,000m 1:47.3

5k test with Adam. 26 stroke rate.
1:47.3

 View workout
12/22/18 10637m View workout
12/20/18 15000m View workout
12/18/18 11326m View workout
12/17/18 4236m View workout
12/14/18 6143m View workout
12/12/18 10489m View workout
12/10/18 6000m View workout
12/07/18 15046m View workout
12/05/18 8224m View workout
12/04/18 11524m View workout
12/03/18 6213m View workout
11/30/18 7124m View workout
11/29/18 9045m View workout
11/28/18 6142m View workout
11/27/18 9250m View workout
11/26/18 6253m View workout
11/19/18 5126m View workout
11/15/18 9000m View workout
11/14/18 6453m View workout