Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/01/11 | 0:36.2 | 200m | 1:30.5 | RowErg | View workout | |
| 01/01/11 | 0:18.0 | 100m | 1:30.0 | RowErg | View workout | |
| 01/01/11 | 0:36.7 | 200m | 1:31.7 | RowErg | View workout | |
| 01/01/11 | 0:59.0 | 300m | 1:38.3 | RowErg | View workout | |
| 01/01/11 | 1:28.5 | 400m | 1:50.6 | RowErg | View workout | |
| 01/01/11 | 2:10.0 | 500m | 2:10.0 | RowErg | View workout | |
| 12/28/10 | 4:08.0 | 1,000m | 2:04.0 | RowErg | View workout | |
| 12/27/10 | 4:00.0 | 886m | 2:15.4 | RowErg | View workout | |
| 12/26/10 | 4:00.0 | 900m | 2:13.3 | RowErg | View workout | |
| 12/26/10 | 2:00.0 | 628m | 1:35.5 | RowErg | View workout | |
| 12/23/10 | 4:00.0 | 725m | 2:45.5 | RowErg | View workout | |
| 12/23/10 | 1:29.6 | 500m | 1:29.6 | RowErg | View workout | |
| 12/23/10 | 2:09.3 | 500m | 2:09.3 | RowErg | View workout | |
| 12/21/10 | 7:36.3 | 2,000m | 1:54.0 | RowErg | View workout | |
| 12/21/10 | 8:11.0 | 2,000m | 2:02.7 | RowErg | View workout | |
| 12/19/10 | 5:00.0 | 900m | 2:46.6 | RowErg | View workout | |
| 12/19/10 | 2:00.0 | 658m | 1:31.1 | RowErg | View workout | |
| 12/19/10 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 12/18/10 | 3:59.6 | 1,000m | 1:59.8 | RowErg | View workout | |
| 12/18/10 | 1:59.6 | 500m | 1:59.6 | RowErg | View workout | |
| 12/17/10 | 2:30.0 | 823m | 1:31.1 | RowErg | View workout | |
| 12/17/10 | 2:10.6 | 500m | 2:10.6 | RowErg | View workout | |
| 12/14/10 | 4:16.6 | 1,000m | 2:08.3 | RowErg | View workout | |
| 12/13/10 | 2:15.6 | 500m | 2:15.6 | RowErg | View workout | |
| 12/13/10 | 4:19.6 | 1,000m | 2:09.8 | RowErg | View workout |