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Ken Benoit

Log

Date Workout Score Ave Comments Action
04/19/10 5:26.3 1,010m 2:41.5

recovery

 View workout
04/19/10 7:26.3 2,000m 1:51.5

4x500m

 View workout
04/15/10 3:00.0 515m 2:54.7

recovery

 View workout
04/15/10 1:48.5 500m 1:48.5 View workout
04/15/10 1:49.8 500m 1:49.8 View workout
04/15/10 1:53.8 500m 1:53.8 View workout
04/15/10 1:58.8 500m 1:58.8 View workout
04/12/10 6:00.0 1,215m 2:28.1 View workout
04/12/10 1:09.0 300m 1:55.0 View workout
04/12/10 0:59.0 300m 1:38.3 View workout
04/12/10 1:05.2 300m 1:48.6 View workout
04/12/10 1:02.6 300m 1:44.3 View workout
04/12/10 1:04.4 300m 1:47.3 View workout
04/12/10 1:09.4 300m 1:55.6 View workout
04/09/10 4:00.0 1,046m 1:54.7 View workout
04/09/10 2:00.0 358m 2:47.5 View workout
04/09/10 1:04.3 300m 1:47.1 View workout
04/09/10 1:04.6 300m 1:47.6 View workout
04/09/10 1:57.4 500m 1:57.4 View workout
04/08/10 1:52.4 500m 1:52.4 View workout
04/08/10 1:57.4 500m 1:57.4 View workout
04/05/10 5:48.4 1,000m 2:54.2

recovery

 View workout
04/05/10 7:48.4 2,000m 1:57.1

4x500

 View workout
04/02/10 5:48.4 155m 18:43.8 View workout
03/27/10 1:56.4 500m 1:56.4 View workout