Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/14 | 1:34.1 | 500m | 1:34.1 | RowErg | View workout | |
| 01/09/14 | 4:15.0 | 1,200m | 1:46.2 | RowErg | View workout | |
| 01/07/14 | 3:00.0 | 553m | 2:42.7 | RowErg | View workout | |
| 01/07/14 | 1:25.8 | 450m | 1:35.3 | RowErg | View workout | |
| 01/07/14 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 01/05/14 | 4:38.0 | 1,000m | 2:19.0 | RowErg | View workout | |
| 01/03/14 | 5:00.0 | 1,004m | 2:29.4 | RowErg | View workout | |
| 01/03/14 | 3:16.0 | 1,000m | 1:38.0 | RowErg | View workout | |
| 01/03/14 | 2:07.0 | 500m | 2:07.0 | RowErg | View workout | |
| 01/03/14 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 01/02/14 | 4:06.0 | 1,000m | 2:03.0 | RowErg | View workout | |
| 01/01/14 | 1:33.0 | 500m | 1:33.0 | RowErg | View workout | |
| 01/01/14 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout | |
| 01/01/14 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 12/30/13 | 4:00.0 | 900m | 2:13.3 | RowErg | View workout | |
| 12/30/13 | 1:18.0 | 400m | 1:37.5 | RowErg | View workout | |
| 12/30/13 | 4:05.0 | 1,000m | 2:02.5 | RowErg | View workout | |
| 12/30/13 | 4:32.0 | 1,000m | 2:16.0 | RowErg | View workout | |
| 12/28/13 | 0:17.8 | 100m | 1:29.0 | RowErg | View workout | |
| 12/28/13 | 0:17.9 | 100m | 1:29.5 | RowErg | View workout | |
| 12/28/13 | 0:19.1 | 100m | 1:35.5 | RowErg | View workout | |
| 12/28/13 | 3:58.1 | 1,000m | 1:59.0 | RowErg | View workout | |
| 12/24/13 | 4:57.7 | 1,000m | 2:28.8 | RowErg | View workout | |
| 12/23/13 | 5:04.2 | 1,000m | 2:32.1 | RowErg | View workout | |
| 12/23/13 | 4:22.2 | 1,000m | 2:11.1 | RowErg | View workout |