Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/13 | 6:00.0 | 950m | 3:09.4 | RowErg | View workout | |
| 11/20/13 | 1:58.7 | 600m | 1:38.9 | RowErg | View workout | |
| 11/20/13 | 4:11.6 | 1,000m | 2:05.8 | RowErg | View workout | |
| 11/14/13 | 2:36.0 | 600m | 2:10.0 | RowErg | View workout | |
| 11/14/13 | 9:15.0 | 2,000m | 2:18.7 | RowErg | View workout | |
| 11/14/13 | 2:28.0 | 500m | 2:28.0 | RowErg | View workout | |
| 11/11/13 | 4:00.0 | 594m | 3:22.0 | RowErg | View workout | |
| 11/11/13 | 3:02.4 | 900m | 1:41.3 | RowErg | View workout | |
| 11/10/13 | 2:06.0 | 500m | 2:06.0 | RowErg | View workout | |
| 11/08/13 | 5:00.0 | 814m | 3:04.2 | RowErg | View workout | |
| 11/08/13 | 1:31.6 | 500m | 1:31.6 | RowErg | View workout | |
| 11/07/13 | 4:14.9 | 1,000m | 2:07.4 | RowErg | View workout | |
| 11/04/13 | 8:00.0 | 1,109m | 3:36.4 | RowErg | View workout | |
| 11/04/13 | 3:08.9 | 1,000m | 1:34.4 | RowErg | View workout | |
| 11/04/13 | 2:04.9 | 500m | 2:04.9 | RowErg | View workout | |
| 11/02/13 | 5:00.0 | 720m | 3:28.3 | RowErg | View workout | |
| 11/02/13 | 1:56.3 | 600m | 1:36.9 | RowErg | View workout | |
| 11/01/13 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 11/01/13 | 6:08.0 | 809m | 3:47.4 | RowErg | View workout | |
| 11/01/13 | 4:08.0 | 1,200m | 1:43.3 | RowErg | View workout | |
| 11/01/13 | 4:09.0 | 1,000m | 2:04.5 | RowErg | View workout | |
| 10/26/13 | 2:25.0 | 500m | 2:25.0 | RowErg | View workout | |
| 10/26/13 | 1:37.0 | 500m | 1:37.0 | RowErg | View workout | |
| 10/26/13 | 4:16.8 | 1,000m | 2:08.4 | RowErg | View workout | |
| 10/26/13 | 2:16.8 | 500m | 2:16.8 | RowErg | View workout |